Do you feel powerless against constipation?
Do you feel like you've tried EVERYTHING to relieve constipation - magnesium, fiber, water, probiotics, doctor visits, or maybe even things like going gluten free or dairy free - but no matter what you try, you can't poop on your own?
Do you struggle with feeling hopeless than you'll ever feel comfortable in your body again?
If so, this episode is for you.
On today's episode, I'm breaking down the #1 constipation natural remedy that has helped hundreds of my clients go from 10+ years of chronic constipation to pooping daily: the Push-Release Method ™.
I'll be sharing:
- What the Push-Release Method ™ is
- Why it is #1
- How it works
- Why it's so different than other constipation relief strategies
- How you can utilize it to finally get permanent constipation relief
If you've wondering why so many things that "should work" haven't - and if there is more information out there that no one is talking about that actually works to reverse constipation - this method changes everything.
TIMESTAMPS:
00:00 - Constipation Struggle Intro
01:16 - Podcast Welcome Disclaimer
02:26 - Free Constipation Guide
03:25 - Push Versus Release
05:58 - Why It Works
09:19 - Three Step Framework
13:47 - Five Barriers Overview
16:35 - Five Toxin Trap Audit
17:56 - Freedom Beyond Pooping
19:54 - Wrap Up Next Steps
EPISODES MENTIONED:
WORK WITH US:
Option #1) 👉 Join the Better Belly Blueprint today!
Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)
RESOURCES:
LINKS:
SHOW US YOUR LOVE:
*This episode was first published at BetterBellyTherapies.com/319
