Being a mom is exhausting. You are always busy doing something and ticking off your to-do list. You wake up tired and go to sleep tired. It’s a vicious cycle.
So, how do you overcome exhaustion and refresh your mind, save time and money, while creating a happier and healthier home for your family?
Get some tips and lifestyle habits from today’s special guest and say goodbye to being an exhausted mom.
Mandy Gefle is a licensed holistic nutrition practitioner with a nursing degree. She is the owner of Pura Vida Nutrition, a company that focuses on helping clients struggling with low energy and exhaustion due to chronic stress and associated symptoms that can have a significant impact on their personal and professional lives.
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