In today's check-in Tuesday, Dr Renee White introduces an exciting service called Gravy, which allows people to give the gift of their time and assistance to new moms and families instead of traditional gifts. 

She discusses the benefits of creating collections for post-birth support, such as meal plans, dog walking, and household chores, emphasizing the importance of self-care for mothers.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.