Breaking generational cycles not only for ourselves, but for our whole family❤️‍🩹

Welcome back to the Healing Mothers' Club! Today is a guest episode with Radha Dalal, M.A., and soon-to-be LMFT! We talk about:

• What it feels like to break generational cycles as daughters of immigrants and South Asian women;
• What we need to create safety when feeling pressured;
• How to confidently write our own story (as Radha says, "you're the author, not the aunties"!)

Connect with Radha:

• On Instagram, @radhathetherapist
• Website: radhadalal.com
• Podcast: The Pink Rose Pod

Connect with Danik:

• On Instagram, @danikhelpsmoms
• Website: danikbernier.com
• Get your FREE coaching consultation here

DISCLAIMER

This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, is not a mental health assessment tool, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.