Shownotes
In this very special episode we interview our amazing client Melissa from North Carolina, USA.
She came to us after 25 years of dieting, yo-yo'ing and emotional binge eating.
Now she's in the best shape of her life as a 40-year old mother and no longer considers herself an emotional eater.
How did she do it? Join us and find out.
Been listening for a while and want the full picture?
We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.
Watch it HERE ON YOUTUBE.