Artwork for podcast Happy Mama Movement with Amy Taylor-Kabbaz
Ep 42 - How to break the momentum of the negative mind
Episode 4213th February 2018 • Happy Mama Movement with Amy Taylor-Kabbaz • Amy Taylor-Kabbaz
00:00:00 00:14:35

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How can you break the cycle of negativity and overwhelm on those tough days? In other words, how do you turn your day around? In this episode, Amy looks at why we often avoid doing those things we know will help us feel better, and keep ourselves STUCK in a bad mood. Using the teachings of Abraham Hicks, she looks at why it's so much harder than just 'changing your thoughts', and what she has found really works on those negative days.