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A Process of Reclamation - Part 2 with Tara Couture
Episode 5920th June 2023 • Mind, Body, and Soil • Kate Kavanaugh
00:00:00 02:14:44

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In this episode, I bring back Tara Couture for a second round of talking about the intricacies and complexities of health and what it means to reimagine and reclaim that at a personal, familial, and community level. In this episode, Tara and I deep dive into some of our personal health journeys and exploring the knowledge of not taking a one size fits all approach - that there are many factors that found you sick in the first place and many bioindividual considerations that will support the journey back towards health. It’s about curiosity, relationships, and growing change. 

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@slowdownfarmstead 

Resources :

Troy’s Substack: the Doer of Deeds

Divergence 

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Current Discounts for MBS listeners:

  • 15% off Farm True ghee and body care products using code: KATEKAV15
  • 20% off Home of Wool using code KATEKAVANAUGH for 10% off
  • 15% off Bon Charge blue light blocking gear using code: MINDBODYSOIL15


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