The amount of weight loss plans, programs and gimmicks out there are seemingly endless.

Problem is, they all tend to contradict each other no matter how good they sound.

Ever wanted to be able to quickly identify if a weight loss plan is actually any good?

In this episode of the show we share with you the 8 different ways we can identify a bad plan and want to empower you with the same skills!

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.