Amber and Michael discuss the following topics with their guests: what to do when panic attacks happen; what do water drones do; why social media is especially toxic for women and girls; and what we can do next for climate change.

Links to this week's stories and discussion:

• [08:40] Matt Gutman: abcnews.com
• [20:21] App-tastic
• [27:14] Ester Strommen: syrenna.com
• [35:20] Kara Alaimo: karaalaimo.com
• [43:05] Socially Speaking

You can also find both AmberMac and Michael B on Twitter.