With the return of the All Ireland League this weekend The Rugby Show is back on FinalWhistle.ie as Shannon's Director of Rugby Pat Browne and Leinster & Wicklow full back Ella Roberts join Luke Delaney at 8pm this evening.

We'll also hear from Ciaron Noble to preview the weekend's opening round action across all the divisions and Diarmuid Kearney will be dropping in to discuss how the Women's Division has been shaping up after three rounds of competition.