In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like almost 50% of the US population, the relationship ended in divorce and depression.
I invite you to join our conversation as Jamel and I discuss:
- "It's not my fault"
- Shame vs guilt
- Co-dependency
- Numbing the Pain
- Alcohol Abuse
- Getting massages
- Therapy
- What it means to feel secure
- Healing Process
- Breakthroughs
- Black men and depression
Honorable Mentions
Black Men's Mental Health Matters
Marriage in the African American Community
African Americans and Alcohol Abuse
Therapy for Black Men
Depression in African American Men: A Review of What We Know and Where We Need to Go From Here
The Four Agreements
The Human Magnet Syndrome
Where can you find Jamal:
IG - https://www.instagram.com/jamellow/
TikTok https://vm.tiktok.com/ZTd9R3wCb/
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This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!
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If you would love to connect with Bianca, join her in these following spaces:
Insights and Inspirations
Podcast Website
Facebook
Instagram
Interested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form.
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Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it!
Song Credit: Encore by King Sis
This is a Crackers In Soup production.
