We’re taught that men should be strong, stoic, and unbreakable — especially after losing a spouse. But real strength isn’t about hiding your pain; it’s about having the courage to feel it. In this episode, we explore what it means for men to show up fully in their grief, why vulnerability is a true sign of strength, and how embracing your emotions can help you build a new, more authentic life. Real men grieve — and it’s time we talk about it.