Shownotes
Feel disconnected from yourself and others? You're not alone. Many of us are losing touch with our inner wisdom and authentic path in a world that prizes thinking over feeling and quick fixes over deep healing.
Meet HeatherAsh Amara, bestselling author, and spiritual teacher, who brings a fresh perspective shaped by her globally-nomadic childhood and three decades of studying Buddhist, earth-based, and Toltec traditions.
In this transformative episode of Into the Light, HeatherAsh shares her revolutionary approach to healing that integrates:
- Mental clarity without overthinking
- Emotional wisdom without overwhelm
- Physical healing through body awareness
- Spiritual connection without dogma
Ready to bridge ancient wisdom with modern life? Listen now to discover how to transform disconnection into deep presence and find your authentic path to healing.
Topics Covered:
00:00 - Introduction
02:00 - Exploring Earth-Based Spirituality, Healing, and Somatic Practices
10:00 - Balancing Feminine & Masculine Energy, Spiritual Inclusivity, and Plant Medicine
20:00 - The Path to Wilderness Retreats, Spiritual Leadership, and Unconditional Leadership
28:00 - Conclusion
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