Dr Ronaye Calvert and Bindi Heit from LIVE Treatment Concierge Services discuss - 

• The importance of knowing, loving and discussing your body
• Do you love yourself?
• Masturbation - the most intimate form of loving yourself
• Associating shame with your own body - sexual for the sake of pleasure
• Pleasure after trauma - reclaiming your body - celebrating your body

Songs - I touch myself by The Divinyls and Sexual Healing - Kygo Remix - Marvin Gaye, Kygo

Listen via Spotify playlist - GET REAL with Dr Ronaye

Meditation - Self love and kindness

This podcast is brought to you by Ethical Change Agency.