Aligning Your Mind and Body With Yoga
Episode 26 • 17th January 2020 • Minority Money • Emlen Miles-Mattingly
00:00:00 00:34:39

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How can yoga transform not only your body but also your mind? In today’s health and fitness-themed episode, I’m talking to personal trainer Samuel Akoidu (@ironbirdfitness) about his fitness journey and how the principles of yoga have helped him in everyday life - and how they can help you, too.

Want a fee-only financial planner in your corner? Reach out to me at emlen@minoritymoneypodcast.com 

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