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Minority Money - Emlen Miles-Mattingly EPISODE 26, 17th January 2020
Aligning Your Mind and Body With Yoga
00:00:00 00:34:39

Aligning Your Mind and Body With Yoga

How can yoga transform not only your body but also your mind? In today’s health and fitness-themed episode, I’m talking to personal trainer Samuel Akoidu (@ironbirdfitness) about his fitness journey and how the principles of yoga have helped him in everyday life - and how they can help you, too.

Want a fee-only financial planner in your corner? Reach out to me at emlen@minoritymoneypodcast.com