Owning our embarrassments this week...here's what comes up...

- Female clients are the hardest workers in the room

- Fake-ass alpha's are the most beta dudes in the gym

- We share embarrassing stories that have happened to us...we cried laughing...don't miss these...!

- The virtues of not following the rules

- Learning from other people's experiences

- Asking ourselves: what's the cost of our decisions?

- Optimising your life depends on the outcomes you're after

- "Be the Human first."

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