Self Love & Vulnerability with Jeff Shepherd of "Leading and Being"
This week we talked with another Ottawa podcaster, Jeff Sheperd of the podcast "Leading and Being" Jeff is also a certified Yoga Instructor and Counsellor/Psychotherapist in training. We sat down and talked with Jeff about Vulnerability, Getting Uncomfortable, Coming Out and Building a Health Relationship with ourselves. Tune in, this is the last episode before we go on hiatus.
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