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76: Why Do I Feel Like I’m Not Good Enough? How to Heal the Feelings of Low Self-Worth, Shame, and Inadequacy
Episode 76 • 18th October 2023 • New View Advice • New View Advice
00:00:00 00:41:25

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Have you ever felt like you aren’t enough? Have your parents ever asked why aren’t you smarter, more athletic, or more like your siblings? Or have you ever felt like you aren’t good for your partner or to be in a relationship? Or maybe you feel like you just can’t ever get it right at work? In this episode, we will discuss why so many of us struggle with not feeling like we are enough. We will discuss the tough feelings you may feel and identify the root cause for these beliefs. My intention for this episode is for you to feel less alone and to help you start healing your core wounds because you deserve to feel worthy and enough.

Timestamps ⏱️

  • Introduction: 00:15
  • Why Do I Feel I’m Not Enough?: 02:09
  • Outro: 39:43

For episode show notes and free journal prompts, please visit: https://www.newviewadvice.com/76

Interested in more free resources? Check out: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself. You can find it at humnplay.com If you check it out, let me know what you think. You can always email me at [email protected]

hum n play

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