You hear it all the time…”Drink more water!” However, just how serious are the implications if we don’t drink enough? Can you actually prevent disease just by staying hydrated? Ever wonder why your lips feel like sandpaper, even with your lip balm? (It’s probably not the lip balm!) Join Aiyana & Jennie as they share the causes of dehydration, the affects on your health, and how foods may play a role in your level of hydration. Find out why hydration is especially important to Aiyana as a woman living with Sickle Cell Disease.

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