Artwork for podcast Real Life Weight Loss
Sustainable, Shame-Free Weight Loss and The Power of Community
Episode 8710th November 2020 • Real Life Weight Loss • Corey Little
00:00:00 00:27:38

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You're in for a treat! Today you’re going to meet Susanna. Her story is subtle, but it’s powerful! She and I discuss ...

  • How to make weight loss sustainable
  • The keys to overcoming shame around our body and food choices
  • The tremendous power of community and being part of a group where you feel supported and share common experiences with each other. 

This episode is FULL of weight loss wisdom, so grab your pad and pen … and your coffee and let’s dig in!

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