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Episode 14: Sacred Drumming — Rhythm, Trance & Altered States
Episode 1418th May 2026 • Mystical Minds Podcast • Allie Theiss
00:00:00 00:13:41

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May 18, 2026

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SHOW FORMAT: SEASON 2 – EPISODE 14

*Monthly Theme: Shamanism & Plant Spirit Wisdom

* Introduction

* Announcements: MY NEW BOOK: The Constant Cravings of Soulful Connections: Satisfy the Unshakable Power of Soulmates & Twin Flames - https://amzn.to/4eKPVnP

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Soulful Connections Academy/Soulmate Readings - https://twinflamesoulmate.com/

* Card of the Week: Another Chance to Be (Guides of the Hidden Realms deck)

* Mystical Item of the Week: Cedar

* Topic: Sacred Drumming — Rhythm, Trance & Altered States

Segment 1: Why Rhythm Changes Awareness

Segment 2: What a Trance State Actually Is

Segment 3: Why Repetition Is Spiritually Powerful

Segment 4: Grounding During Altered States

Segment 5: Beginning a Simple Drumming Practice

Your Soulwork This Week

* Closing Thoughts

RESOURCES FOR EPISODE

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SOUL WORK OF THE WEEK — Rhythm & Awareness Practice

This week’s soul work is about observing how rhythm changes your state.

Choose one repetitive rhythm practice for the week.

This may be:

  • drumming
  • rhythmic tapping
  • repetitive breath counting
  • listening to steady drumming audio

Spend 5–10 minutes per day with the practice.

Afterward, write down:

  • how your body felt
  • how your breathing changed
  • whether your thoughts slowed down
  • whether emotions shifted
  • whether imagery or insight arose

At the end of the week, reflect:

  • What type of rhythm affected me most strongly?
  • Did repetition make it easier to focus?
  • What changed in my awareness during the practice?
  • What helped me stay grounded afterward?

Rhythm teaches awareness through consistency.

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