Today I’m sharing 6 of my top weight loss tips. If you just want to drop some weight really fast, you can skip this episode.  But . . .

If you want to make this year different … where you lose weight and don’t gain it back, then don’t miss this episode. 

Here’s a sneak peek of what we’re covering:

• Why you shouldn’t go back to an old diet that worked for you in the past
• A big exercise temptation that totally backfires
• The problems with losing weight too fast
• What happens when the scales are our only marker of success
• A sneaky self-defeating cycle that creeps in before you know it

CONTACT COREY:  Support@CoreyLittleCoaching.com