"Autumn shows us how beautiful it is to let things go."

As the current moon cycle and summer season comes to an end, let's reflect together. This mini-sode serves as guide for releasing all that no longer resonates with our most authentic selves and higher purpose. Step into your power as we welcome a new season.

Honor your self with a meditation and journaling prompt to guide your inner release, along with a healing sound bath by LUCIANA.

Moment of mindfulness: Tune in to the natural cycles present around us.

Centering thought: What do I need to release from my life at this time?

New mini-sode every Sunday. Subscribe and share with your loved ones.