Spirituality and sensuality are born of the same energy and you can’t separate them. When we can tap into both of them, you enter the dance of life and you can embrace who you truly are.

Tamara Powell, founder of Arya Therapy Services, Tales of Being a Trapezoid Community and the Undress the Spirit Podcast joins us to talk about sexuality, identity, expression, and authenticity.

In this podcast, we dive deep into:

• how to live life as a sacred dance of giving and accepting invitations
• the connection between shame and trauma, and sensuality and sexuality
• the balance between taking responsibility and experiencing pleasure
• the empowering stories behind archetypes like Lilith and Mary Magdalene
• how to be authentic to your truest self and recognize the guidance you are able to receive at all times

To learn more about Tamara’s Therapy services, please go to: https://www.facebook.com/aryatherapyservices/

To follow Tamara and her community of like-mind Trapezoids, go to: https://www.facebook.com/talesfromatrapezoid/

To listen to her podcast, to go: https://www.facebook.com/undressingthespirit/

Thanks to this week’s sponsor, MetaFi:

MetaFi is a self-awareness app created by therapists that is available FREE on Android and iOS. It is designed to support mindfulness, emotional intelligence, and body awareness. When you tune in and use MetaFi as a tool, you can re-establish and strengthen the emotional connection between your mind and body. MetaFi helps you increase awareness of how you show up from moment to moment so you can improve your relationships, productivity, creativity, emotional intelligence, and thinking.

Please note that registration is open for the Practice of Being Seen Retreat for Therapist-Healers. Coming up August 13 - 16, 2017: (Re)Vision: Explore Your Stories, Shape Your Future at the Menla Mountain Retreat in New York’s gorgeous Catskill Mountains.