Welcome!

Happy New Year! In this episode I interview David Stewart, Founder and CEO of Ageist and fellow podcaster of "The SuperAge Podcast". We discuss aspects of health, how it's never to late to get in the game, and the importance of self-care.

You can find out more about your own approach to aging by taking the Ageist Quiz.

Caveats:

• This is a judgement free zone
• There are no "shoulds" allowed, we live in curiosity
• Take what works well for you, leave the rest!
• This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

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Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.