Artwork for podcast Speaking From The Heart
Episode #136 - Overcoming The Bullies & Being A Leader: An Interview With Dr. Jim Salvucci
Episode 14125th July 2024 • Speaking From The Heart • Joshua D. Smith
00:00:00 00:45:08

Share Episode

Shownotes

At some point of our lives, we have faced someone who not only disagrees with you, but bullies you to feel incompetent, ungrateful, and overall make you demoralized. However, these thoughts and feelings about ourselves come from positions of "leadership" that are often not great leaders in themselves. They have not put in the hard work, in some cases, to work on past problems & situations that make them incompetent, and they never realize this. Today's guest, Dr. Jim Salvucci, shares his unique perspectives on leadership, and how it shapes not just current leaders, but how he works with young leaders to think about the overall process of growth and development within ourselves. Knowing how to best work on yourself can create opportunities that address bullying, but also being a strong leader in the moments of enjoyment that we should all seek in the work we do. (BONUS! We also talk about Bob Dylan's music, which is an amazing connection to this episode!)

Guest Bio

Dr. Jim Salvucci was an English professor and faculty leader when he was asked to become the dean of the School of Humanities and Social Sciences at his university. There was one hitch, though. The School of Humanities and Social Sciences did not exist, so he had to found it. He soon realized that his lifelong background as a leader in many settings did not prepare him adequately for the challenge of founding a school. Jim is an expert in writing and communication and a passionate teacher. His varied experience and extensive learning have made him a seasoned public speaker, engaging audiences on four continents in a variety of formats, including podcasts (his called On Leading With Greatness), summits, and workshops. Jim writes a weekly newsletter and is writing a book. Becoming an entrepreneur out to lead a movement to guide young managers to become the next generation of great leaders, Jim’s knowledge of and commitment to leadership and teaching is unsurpassed.

Facebook Page: https://www.facebook.com/Dr.Salvucci.NY

@jim_salvucci on Instagram

@JimLeaders on Twitter

YouTube: https://www.youtube.com/@jimsalvucci/featured

Website: https://www.guidanceforgreatness.com/

  • Toastmasters International -Home - Toastmasters is an international organization that has allowed your podcast host to go through personal and professional connection, combining all kinds of different types of communication and leadership development. Learn more about this organization at the link provided, plus check out the "Find A Club" option where you can locate an in-person or virtual club closest to you and your likings!

Visit Our Website: https://speaking-from-the-heart.captivate.fm/

Visit Our Business Website: https://www.yourspeakingvoice.biz

Support The Mission Of The Business! Donate Here: https://speaking-from-the-heart.captivate.fm/support

Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs

Transcripts

Intro:

Welcome to the podcast where relationships, confidence, and

2

:

determination all converge into

an amazing, heartfelt experience.

3

:

This is Speaking From The Heart.

4

:

Joshua: Welcome back to episode

number 136 of Speaking from the Heart.

5

:

Today we have Dr.

6

:

Jim Salvucci as our guest, and Dr.

7

:

Salvucci was an English professor and

faculty leader when he was asked to become

8

:

the Dean of the School of Humanities

and Social Sciences at his university.

9

:

There was one hitch, though.

10

:

The School of Humanities

and Social Sciences did not

11

:

exist, so he had to found it.

12

:

He soon realized that his lifelong

background as a leader in many settings

13

:

did not prepare him adequately for

the challenge of founding a school.

14

:

Jim is an expert in writing and

communication, and a passionate teacher.

15

:

His varied experience and extensive

learning have made him a seasoned

16

:

public speaker, engaging audiences

on four continents in a variety

17

:

of formats, including podcasts,

which his is called On Leading With

18

:

Greatness, summits and also workshops.

19

:

Jim writes a weekly newsletter

and is also writing a book.

20

:

Becoming an entrepreneur out to lead a

movement to guide young managers to become

21

:

the next generation of great leaders.

22

:

Jim's knowledge of, and commitment to,

leadership and teaching is unsurpassed.

23

:

I really love Jim's conversation with me

today, because not only does he bring a

24

:

perspective from an academic sense, which

is always helpful especially with framing

25

:

what some of the real life application

of leadership and communication is all

26

:

about, but it also allows us to really

dig deep into not only the principles

27

:

that are involved with it, but also

understanding why it's so important

28

:

for the wrestling of different concepts

such as incompetence, imposter syndrome,

29

:

and even being able to motivate, and

have the ability to do certain things,

30

:

can create that position of strength,

especially as we work through a variety

31

:

of different angles in our lives.

32

:

Regardless of your education level, or

even who you are, I think you're going

33

:

to get a lot out of our interview today

with Jim and how it meant so much to

34

:

not only share what these perspectives

are, these puzzle pieces if you will,

35

:

but it also allows us to understand

why it's so important to become not

36

:

only bold when the challenge presents

itself, but also willing to understand

37

:

that there's more ways than one to

solve a problem, even if it takes having

38

:

the ability to motivate others to lead

the charge in a whole new generation,

39

:

in a whole new sense of the meaning

of being able to lead from the front.

40

:

But with that, let's go to the episode.

41

:

Alright, we're here with Jim Salvucci.

42

:

Jim, thanks for sharing

your heart with us today.

43

:

Jim: Yeah, Joshua, it's great to be here.

44

:

Happy to share my heart, maybe

a little chunk of my brain.

45

:

Joshua: Oh.

46

:

I think you got a lot on the brain and

in the heart from what I've read about

47

:

you and what my audience now knows about

you after hearing a little bit about

48

:

your background, Jim, so thanks so much

for taking time out of your schedule

49

:

to do this with me, and I really want

to start with this question because as

50

:

somebody that has also been well educated,

I don't have a doctorate degree like

51

:

yourself, but, nevertheless, I'm kind of

curious what got you started into some

52

:

of the leadership that you have done.

53

:

I noticed that you were a faculty

member of a well known college, and I'm

54

:

wondering if you could tell a little

bit about your backstory as it relates

55

:

to that, because I feel like that's the

catalyst to a lot of what our conversation

56

:

that we'll have today is about.

57

:

Jim: I've been involved in leadership

on some level since I was a little kid.

58

:

I was in Boy Scouts.

59

:

I was like 12 years old, and they

advanced me to like the top leadership

60

:

position in the troop for some reason

or other, and way before I held the

61

:

rank that was supposed to have and

I've just always been thrust into

62

:

leadership positions my whole life.

63

:

At 18, I was a boss, I had

employees, which was fine

64

:

and I was pretty good at it.

65

:

I wasn't, wasn't a bad leader,

wasn't a bad boss either.

66

:

When I went into higher ed, became

a faculty member, I was an English

67

:

professor, I became a faculty leader,

so I was working at a small university

68

:

outside of Baltimore that you've never

heard of, and I was a faculty leader.

69

:

I was asked to lead the

reaccreditation; every 10 years

70

:

you have to be reaccredited.

71

:

That was a big deal, and then

they asked me to become the dean

72

:

of the School of Humanities and

Social Sciences, which is great.

73

:

I mean, that was excellent,

except for one thing.

74

:

There was no School of Humanities

and Social Sciences, so I had to

75

:

found it, so I created the School of

Humanities and Social Sciences, and

76

:

what I discovered was putting a school

together is actually quite easy.

77

:

This goes with that; that goes with this.

78

:

I had like 6 or 7 departments,

I think 15 disciplines.

79

:

That was easy.

80

:

What was hard was figuring out how to get

it up and running and keeping it running,

81

:

right, so how do you make this work?

82

:

I thought, "Okay, well I'll look

around at what resources I have."

83

:

I was a pretty good,

what I call, gut leader.

84

:

Right?

85

:

I had good intuition.

86

:

I had good experience, but I never

really thought about leadership in any

87

:

rigorous way, but the stakes were way

higher now, so I looked at my bosses.

88

:

They were bosses, and I make a strict

distinction between bosses and leaders.

89

:

They weren't particularly good, and it got

no mentorship or guidance or training of

90

:

any kind, and then I looked at my peers.

91

:

They were flailing around wildly,

totally lost, and I thought, "Well.

92

:

This is probably not good.", but

I did imitate them for a while.

93

:

You watch people and you think, "Oh.

94

:

Maybe they're doing it right.",

and you try other things, and I

95

:

started realizing I was slipping

into perfectionism, workaholism.

96

:

God forbid, micromanagement.

97

:

This is not me, so I started thinking

about, "Well, what can I do here?

98

:

I've got to break away from this.", and

a few things happened that helped me

99

:

break away, just some revelations, and

I thought, "Well, I'm on my own here.

100

:

I got to figure this out.", so

I started studying leadership.

101

:

I started thinking about

leadership in a rigorous way.

102

:

I started going to workshops.

103

:

I started meeting people.

104

:

I didn't really have any

help on my own campus.

105

:

I was put through leadership training

there that was laughable at best.

106

:

Insulting really is the word, and so I

really just had to figure out what was

107

:

going on, and how could I be the best

leader, so I started treating leadership

108

:

like a second discipline of study.

109

:

My first discipline was English.

110

:

My second discipline was leadership.

111

:

I tried what I was learning.

112

:

I failed a lot.

113

:

I also learned that you can learn

a great deal from other people's

114

:

mistakes, so when my bosses screwed

up or my peers, I learned from that.

115

:

When I watched them hurt people,

I learned how not to do that.

116

:

Eventually, I left higher ed.

117

:

I left that school and I went to a

couple other schools as a vice president,

118

:

and then left higher ed and thought,

"Well, what do I want to do?", and

119

:

what I really wanted to do was what I

used to love doing as an administrator.

120

:

I used to love working with young

people, mentoring them, guiding

121

:

them and helping them become great

leaders, so that's what I do.

122

:

Joshua: That is really important.

123

:

I have had guests on the show previously

too, Jim, about talking about what is

124

:

really important when it comes to not

only leading, but also communicating.

125

:

It's one of the things that I feel is so

important that sometimes is missed out

126

:

when it comes to important aspects of

not only college education, which, yeah,

127

:

we get fed a lot of philosophy, a lot of

different types of theories, but putting

128

:

into practice is a whole other discussion

in itself, so I am curious and building

129

:

off of that comment about young leaders.

130

:

How do you do that with your work?

131

:

How do you help others that are

budding and they're trying to

132

:

figure out how to actually lead?

133

:

What are some of the things that

you actually dive into with them?

134

:

Jim: Yeah.

135

:

I mean I'm a coach, so I

work individually with them.

136

:

I'm also looking into

starting group coaching.

137

:

I'm a speaker, so I do it from a stage.

138

:

I do it in podcasts, and I write.

139

:

I have a weekly newsletter and

podcasts that I put out on leadership,

140

:

so in all these places, I really

try to get at people's values.

141

:

The best leaders are

values driven leaders.

142

:

The number one leadership

principle is human decency.

143

:

Be a decent human.

144

:

If you start there, you got

a pretty good foundation.

145

:

There's a lot of other principles that

come in and I tailor it to each person.

146

:

When I talk generally from a stage or in

a podcast, I talk a lot about things like

147

:

what I call the four C's of leadership.

148

:

You mentioned communication.

149

:

That's one of them.

150

:

The other three are character,

compromise, and collaboration.

151

:

I'm not real big on leadership.

152

:

There's a lot of wisdom out there; some

great stuff, great books, great speakers.

153

:

You can learn a lot from them, but I find

that a lot of them kind of are pitching

154

:

their ideas and there's more individual

ways of getting at it, and that's why

155

:

I reduce things to very small numbers.

156

:

The four C's of leadership, not

the 25 C's of leadership, partially

157

:

because the human brain can only

handle four things at a time.

158

:

Joshua: Yeah.

159

:

Jim: At maximum.

160

:

Joshua: Yeah.

161

:

Jim: And so it's just easier

to comprehend, but also

162

:

because that's all you need.

163

:

If you have those four things,

you're a really good leader.

164

:

Right?

165

:

If you have character meaning values,

if you can communicate, and I can go

166

:

on and on about communication, but

if you can communicate a valuable

167

:

message, where's that value come from?

168

:

From your character, right, and

they all build on each other.

169

:

If you can communicate, then

you can compromise, right?

170

:

Meeting someone part way, and then if

you can compromise, you can collaborate,

171

:

which is the highest level, really

which means more than meeting people

172

:

halfway, but really participating;

creating a collective, so, these

173

:

are things I talk about quite a bit.

174

:

Joshua: I have to say, what you said

about what our messaging is, what

175

:

you communicate, I often tell people;

you said four, I usually say three.

176

:

We're in the ballpark, close enough,

because I think that just small chunks

177

:

at a time make a big difference with

saying that, but you said something

178

:

that's really important too, is that

message that's inside of us, if we have

179

:

good character, good values, that is

something that we can easily draw upon,

180

:

and that would be the effective message,

and I had a guest that said, it's the

181

:

story that we have inside of ourselves.

182

:

Now, they were talking about writing

and being a book author, but it's

183

:

the same principle with speaking.

184

:

You have an idea inside of you.

185

:

You're able to flush that out.

186

:

I really love that.

187

:

You're validating a lot of the good things

that I think both you and I work on and

188

:

also the other people that are definitely

striving to be that, but I noticed

189

:

something that maybe might be some of the

information that catalysts a lot of what

190

:

we're talking about, and you're talking

about your experiences with being able to

191

:

build the school and helping to put the

puzzle pieces together, but I'm wondering,

192

:

because this is something that I notice

in your bio that you have been through

193

:

bullying in the workplace, I'm imagining?

194

:

I noticed that you have some sort of

expertise with that, and truthfully,

195

:

that really gets to my core because

I have been a state civil servant.

196

:

One of the things I probably didn't tell

you about myself, but my listeners know,

197

:

that I've been doing this a long time, but

I found a lot of different personalities

198

:

in state government, and sometimes they

can be a bunch of bullies themselves

199

:

in the workplace, so I'm wondering if

there's some sort of indirect connection

200

:

between those two topics, and what would

you say to somebody that is going through

201

:

something like bullying in the workplace

to help them be able to overcome?

202

:

Jim: Yeah, it depends on who's

doing the bullying, right?

203

:

I mean, there's techniques

for dealing with pure bullies.

204

:

When the bully's your boss,

you're pretty much done.

205

:

I mean, they have all the power.

206

:

A lot of people just knuckle under to a

bully boss, and that's the worst, because

207

:

then they become much like the bully boss.

208

:

They empower the bully boss.

209

:

If you fight back, though, you're

caught, and I've been there.

210

:

It's like encountering

a cop on the street.

211

:

They have all the power, or

a teacher in the classroom.

212

:

A teacher is a bully.

213

:

You're a student.

214

:

What are you going to do?

215

:

They got all the power,

so it's imperative.

216

:

If you're a boss, if you're a boss, if

you have that position, you're a manager,

217

:

executive, whatever your title is.

218

:

If you oversee people and you

bully them, you are incompetent.

219

:

Find me the part of your job description

that justifies that behavior.

220

:

Tell me what it is.

221

:

You are undermining your people.

222

:

You're making them less productive.

223

:

You're hurting them, and they're probably

bringing stuff home, right, but how

224

:

is this going to help productivity?

225

:

Oh, yeah, you might get them to jump when

you walk in the room, but I can guarantee

226

:

you they're not jumping when you're not

there, so you are, in fact, incompetent.

227

:

Joshua: That is a pretty strong statement,

but I agree with you, because they are.

228

:

They're lacking in that leadership;

those communication skills, all of

229

:

those things, and it makes me wonder

sometimes too, where does that come from?

230

:

Where is that motivation to just bully?

231

:

Do you have any thoughts on that?

232

:

Jim: Yeah.

233

:

There's myriad.

234

:

One of the reasons I say they're

incompetent, is because the job

235

:

of every manager is to make their

employees better at their job.

236

:

Joshua: Yeah.

237

:

Jim: If you're literally

doing the opposite of that,

238

:

you're not very good, right?

239

:

You suck, but where does that come from?

240

:

Sometimes it's because they've been

bullied, and they knuckled under at

241

:

one time and now they're striking back.

242

:

It literally is just a building of

really in depth imposter syndrome.

243

:

Sometimes they just feel overwhelmed.

244

:

They don't know what they're doing,

but I've seen people turn from decent

245

:

people to bullies when they became

bosses, maybe that's the only model

246

:

they saw, maybe they were bullied,

and a lot of people, when they become

247

:

managers, they just replicate what they've

seen, and that's what I refused to do.

248

:

I had horrible bosses.

249

:

I'll be damned if I act like

that, and so I tried to do the

250

:

opposite, or not the opposite.

251

:

It's not always just the opposite of what

they do, but I tried to be a different

252

:

type of person, and a different type of

boss, and I wasn't always successful,

253

:

and there may even be times I actually

slipped into some bullying, especially

254

:

early on when I was a little green.

255

:

I didn't know what I was doing, right,

but I think, to answer your question

256

:

succinctly, I think people become bullies

because bullies beget bullies, right?

257

:

They were bullied.

258

:

They get bullied.

259

:

They bully people.

260

:

Those people become bullies,

just like leaders beget leaders.

261

:

Joshua: I have people that listen to

my podcast that also influence leaders

262

:

and also other individuals, whether

that's in a professional realm, whether

263

:

that's in a volunteer realm, some of

them might be young, so fitting right

264

:

into the mold of what you specialize in.

265

:

What would you say, or a couple of things

that you would recommend, if somebody

266

:

did get that feedback that, "You're a

bully, and you should stop doing this

267

:

to me, and to my other friends that are

working with me, because you're making

268

:

me feel like I'm inadequate.", all

these disgusting feelings, essentially.

269

:

Is there anything that they

can do to diagnose, or even

270

:

treat the illness, of bullying?

271

:

Jim: You're talking about the

individual is a bully and they're

272

:

being told they're a bully?

273

:

Joshua: Correct.

274

:

Jim: Yes.

275

:

Stop.

276

:

I mean-

277

:

Joshua: Not very simple

though, Jim, just to stop.

278

:

Jim: I think that idea of

incompetence is key, right?

279

:

Your job is to make other

people better at their jobs.

280

:

That is your whole job.

281

:

That is all of it, really.

282

:

Your ego has to go.

283

:

I say, take your ego, stuff it in

a sack and throw it in the river.

284

:

You got to work on this.

285

:

You got a lot of work to

do if you're bullying.

286

:

You've got a lot of work to do on

yourself, and it starts with the self.

287

:

You have a lot of introspection.

288

:

You've got to understand how your

actions are affecting people.

289

:

You've got to understand, would

you like this done to you?

290

:

Your employee messed up

and you act like a beast.

291

:

Is that proper?

292

:

What I tell people is, there's a special

place in hell for bosses who yell.

293

:

If you're a yeller, I don't

know, stop, just stop.

294

:

I'll tell you Joshua, though, I

don't have a really great answer for

295

:

this, because I've never had this.

296

:

I've never had the opportunity

to say to someone, who is open

297

:

to hearing it, "You're a bully."

298

:

I've never had that opportunity,

because bullies don't seek help.

299

:

Joshua: About a decade ago, and I don't

know if this person will ever fall on this

300

:

recording, so if they do, well, they're

going to find out the hard way, but yes

301

:

sir, I did approach you, and I told you

straight to your face that you were a

302

:

bully, and you did it to others, and yeah,

I got walked out, just for the record,

303

:

Jim, because I stood up for myself, and

I remember that day as being the lowest

304

:

point in my life, but then, looking back,

I remember that being the highest point,

305

:

and it's all about hindsight at the end

of the day, because I didn't realize that,

306

:

and this was in my twenties, by the way,

so I was a young person as well, try to

307

:

figure this out, so it's kind of funny how

we're having this conversation and just

308

:

like flash these memories up for me, but-

309

:

Jim: Yeah.

310

:

Joshua: I think that if we don't get

to face that challenge, or if we do

311

:

have to face that challenge, how are

we going to respond if that situation

312

:

ever comes, and it's so hard to really

describe it, in my opinion, and I know

313

:

that's not what you're saying, but that's

what I'm saying is that it can be hard,

314

:

especially if you have so many things

going on, whether it's your financial

315

:

security, whether you really need

that job, whether it's just a stepping

316

:

stone; you just got to get through it.

317

:

I mean.

318

:

I don't know.

319

:

There's all kinds of different

motivations for that.

320

:

I don't know if you have anything

you want to say in terms of that.

321

:

Jim: Yeah.

322

:

Well, look, if you're being bullied,

there's a number of things you

323

:

do that probably, the best, if

it's possible, is leave if you're

324

:

being bullied by your boss, right?

325

:

Joshua: Yep.

326

:

Jim: Just get out.

327

:

You're not going to win this battle.

328

:

Trust me.

329

:

I've lost this battle, okay?

330

:

I've been walked out myself, but what

you need to do is you also need to

331

:

resolve to not ever do that yourself.

332

:

Right?

333

:

Whatever you do, if you stay there,

you leave, whatever you do, don't

334

:

turn into what you're seeing, right?

335

:

Simon Sinek has a really

great little aphorism.

336

:

He says, "Be the boss you wish you had."

337

:

My codicil to that is, "Don't be

the boss you wish you never met."

338

:

Joshua: You should get that patented.

339

:

It's so riveting because for me, like

I said, my experiences dealing with bad

340

:

bosses, which I've had quite a number

of them getting to this point in my life

341

:

and my career, I know that it can be very

tumultuous and trying to navigate through

342

:

that, which really, is a great segue into

something that I saw that you're certified

343

:

in, which is the Tiny Habits Model.

344

:

I wonder if you could just tell a

little bit to our audience what that

345

:

is, and how that fits it maybe into the

framework or either the conversation

346

:

that we just had, or even just in

general, with how that applies in life.

347

:

Jim: Yeah, so Tiny Habits, for those

who don't know, not to be confused with

348

:

Atomic Habits, which is a great book.

349

:

Joshua: Yeah.

350

:

Jim: But a lot of that's based on the

research that informed Tiny Habits.

351

:

Tiny Habits was created by BJ Fogg, who

is a Stanford researcher, and he runs

352

:

the behavior change clinic at Stanford.

353

:

Dr.

354

:

Fogg did a lot of research.

355

:

He's the researcher.

356

:

He's not reporting.

357

:

He's not compiling other people's stuff.

358

:

He did the work, which is

important to realize, and he had

359

:

a few really great breakthroughs.

360

:

One is that all behavior

comes down to three factors.

361

:

Every behavior we have, there's

three things that happen.

362

:

One is some sort of motivation,

whether you're willing to do it or not.

363

:

Another is your ability to do it.

364

:

How hard is it?

365

:

How easy is it, right, and

the third one is a prompt.

366

:

Something gets you to do it.

367

:

Someone asks you to do it.

368

:

You have a need.

369

:

You're hungry.

370

:

You eat.

371

:

That's your prompt, so everything

boils down to those three, and when

372

:

we try to form new habits or unravel

old habits, we tend to lean really

373

:

heavily on motivation, and motivation

is not reliable at all, right?

374

:

People say, "Well.

375

:

Just suck it up and do it."

376

:

Well, that almost never works

and certainly doesn't work over

377

:

time, and it's barely scalable at

all , and I always use the example.

378

:

In January, the gyms are filled.

379

:

In February, the gyms are empty.

380

:

Why?

381

:

People were motivated in January

and they lost their motivation for

382

:

a variety of reasons by February.

383

:

BJ's idea is, well, instead of

playing with motivation, why

384

:

don't we play with ability?

385

:

Make it easier to do.

386

:

Make it so small that it doesn't matter.

387

:

You want to exercise more?

388

:

Well, okay, do a little

bit of exercise, right?

389

:

You want to do a hundred push ups a day?

390

:

Start with, I don't know, two,

right, and all of a sudden, you

391

:

can do two, and it's so easy.

392

:

One of his other really big, observations

is that we don't form habits over time.

393

:

I'm sure you've heard 22 days to a new

habit; 90 days, new habits; six months.

394

:

Why are there all these different ones?

395

:

Because none of them are true.

396

:

If you're doing something for 90 days,

it's probably happened already, right?

397

:

Joshua: You were saying what was on my

mind, so thank you, because I didn't know

398

:

if I should say it, or you should say it.

399

:

Jim: So how do we form habits?

400

:

You can form a habit in an instant.

401

:

All right, and I'll give you an example.

402

:

If you remember way back when,

when people had flip phones, right?

403

:

These little gray boxes, right?

404

:

Joshua: Yup.

405

:

Jim: Not very interesting.

406

:

Got your first flip phone.

407

:

You looked at it when it rang, or you

needed it, you turned it on, you looked

408

:

at it might have stupid game in it that

you got bored with after five minutes.

409

:

Then one day you got a smartphone.

410

:

Totally different beast, right?

411

:

You look at it.

412

:

It's beautiful.

413

:

It's interesting.

414

:

It's got all these colors and lights

and apps and all this stuff, and

415

:

you play with it for a little while

and you put it in your pocket, and

416

:

five minutes later, what do you do?

417

:

Joshua: Pull it back out.

418

:

Jim: Pull it back out.

419

:

In that instant, you form the habit

of looking at your smartphone.

420

:

What's the difference?

421

:

Emotion.

422

:

We form a habit.

423

:

Every habit we have

comes from some emotion.

424

:

Good, bad, or indifferent.

425

:

Right?

426

:

There's not always positive emotions,

so what BJ argues is when we want to

427

:

form a habit, we need to induce an

emotion, and the one he suggests we

428

:

induce is what he calls shine, and

it comes from the feeling of success.

429

:

It's the emotion of success,

and how do you get that?

430

:

Celebrate, so you do those two pushups

and you celebrate them, and when you

431

:

do that, and when you really feel

that sense of success, that motion

432

:

of success, it becomes a habit, and

you'll find yourself doing the pushups.

433

:

The other piece is, and I'm

kind of doing this backwards,

434

:

is you need some sort of anchor.

435

:

Okay.

436

:

Some people call it habit stacking, right?

437

:

Something you already do.

438

:

Some routine, some other habit.

439

:

Every day at such and such

time, you brush your teeth.

440

:

Okay.

441

:

That's your anchor.

442

:

Immediately afterward, do your two

pushups and then celebrate, and then

443

:

over time, those two pushups will become

five, and ten, and on and on and on.

444

:

I started this way.

445

:

I'm using pushups as an example,

because I actually did this.

446

:

I now do over 120 pushups

a day, at least, okay.

447

:

120 pushups a day.

448

:

That's not all at once.

449

:

Not all at once, right, but I do

them in blocks of 30, and it's habit.

450

:

I feel like I want to do it, you know,

so it's really powerful stuff, but

451

:

those are really key observations, and

I think about emotions are credible.

452

:

It really has transformed

how we understand habits.

453

:

Joshua: Yeah, and habits, when we form

them- and it's funny because I have a

454

:

client right now that is going through

this, and they have been struggling off

455

:

and on with this one habit that relates

to, ironically enough, we've been talking

456

:

about exercise, dieting, that whole realm.

457

:

I've had guests on the show, Jim,

that have talked about reinventing

458

:

the whole fitness industry.

459

:

You might be interested in talking to

them because they would put the ideas

460

:

that you just talked about, upside

down, and there'll be like, "Really?

461

:

You have that working?", so it's actually

fascinating to hear you say that because

462

:

gyms are a perfect example, but I have

somebody that's we're working with right

463

:

now, kind of dealing with the same thing

and trying to build that good habit, and

464

:

it doesn't mean that it's a good habit.

465

:

It's that it's a habit that

we need to build, whether it

466

:

is good or bad is the emotion.

467

:

I love that you break it down, and

I don't think we often think about,

468

:

because if you actually do think about

it, though, the marketing that we

469

:

all see is all based on that emotion

too, so it plays right into that.

470

:

Jim: Yeah, sure.

471

:

No, that's a good insight.

472

:

That's absolutely true, and so

BJ has two maxims that he uses.

473

:

One is help people feel successful, okay?

474

:

Note that he is not saying be successful;

feel successful, and the other one is help

475

:

people do what they already want to do.

476

:

You're not going to actually form

the habit if you don't want to do it.

477

:

If you don't really want to be at

the gym, you're not going to go to

478

:

the gym, and if you force yourself,

you're not going to enjoy it.

479

:

It's never really going to become a habit.

480

:

It might be something you do,

but you're not enjoying it.

481

:

You're not getting much out of it.

482

:

If you want to work out, find the

ways to work out that help you.

483

:

How can you get exercise that

you want to, not just help you,

484

:

but that you want to do, right?

485

:

It's much easier, and

that's absolutely key.

486

:

Joshua: That is, and I think that's

a perfect segue, because this

487

:

one piece of your bio as we get

closer to the end really stuck out

488

:

to me, and it's about Bob Dylan.

489

:

Now, it literally says to me, ask

you anything about Bob Dylan, so I-

490

:

Jim: I'd answer.

491

:

Joshua: Yeah.

492

:

Well, first off, do you know Bob Dylan?

493

:

I mean, why Bob Dylan?

494

:

Jim: No.

495

:

Joshua: Oh no you don't.

496

:

Okay.

497

:

I thought that you'd be one of these

conversations with be like, "Well,

498

:

yeah, I had a chance encounter.

499

:

I've been friends with

him for like 50 years.

500

:

This has been awesome."

501

:

Jim: Yeah, and if I were, I

wouldn't be talking 'cause nobody

502

:

who knows him talks about him.

503

:

Joshua: Yeah.

504

:

Jim: He's a very private man.

505

:

Joshua: I want to give you that

honor though, for those that are

506

:

younger and never listened to Bob

Dylan, maybe you want to tell a

507

:

little bit of who Bob Dylan is.

508

:

Jim: Who is Bob Dylan, so I do

actually have a Bob Dylan podcast

509

:

called the Dylan Taunts . Believe

it or not, I do Bob Dylan research.

510

:

In fact, your audience can't see, but

right behind my head is a book that

511

:

recently came out with a ponderous title.

512

:

It came out from Rutledge.

513

:

I have a chapter in there.

514

:

That's a recent one, so I do scholarly

work on Dylan still, and I have a lot of

515

:

friends are in that, and I decided to do

a podcast that they can talk about what

516

:

they're up to, and it's expanded since

then, and we actually talk to people.

517

:

I just did an interview with a

family friend who's 19 years old and

518

:

saw Bob Dylan for the first time.

519

:

Joshua: Wow.

520

:

Jim: So we do people of all ages.

521

:

I'm a Gen Xer.

522

:

Of course there's a lot of baby boomers.

523

:

There's millennials involved.

524

:

We have Gen Zers now, so it's been

pretty interesting to sort of bridge

525

:

the generational divide, but so who

is Bob Dylan to answer your question?

526

:

Bob Dylan is primarily a

songwriter, and musician, and

527

:

singer, who started out in the 60s.

528

:

1961 was his first album, and he

was doing folk music, and he's often

529

:

associated with folk music, but he

branched out very much so into rock

530

:

in the mid 60s, and has done rock ever

since and some folk, but I wouldn't

531

:

classify him purely as a folk musician.

532

:

He is considered perhaps the

greatest songwriter in the world.

533

:

He is so amazing as a songwriter,

as a lyricist, that he won

534

:

the Nobel Prize 2016, which no

songwriter had ever done before.

535

:

Joshua: That's amazing.

536

:

Yeah.

537

:

Jim: Yeah.

538

:

He's a big deal.

539

:

There's a reason there's

conferences and books.

540

:

Your audience can't see this,

but there's several bookshelves

541

:

over there with books of Dylan.

542

:

People study him.

543

:

They think about him.

544

:

They listen to his music.

545

:

They go to his concerts.

546

:

Each and every one is different.

547

:

You can go see him two nights in a row.

548

:

He used to do different set lists.

549

:

Joshua: Yeah.

550

:

Jim: Now he has a static

set list, pretty much.

551

:

He might change up one or two songs, but

they can come across very differently.

552

:

82 years old.

553

:

He still performs.

554

:

He just announced some new

dates, and it's amazing.

555

:

It's an amazing experience.

556

:

It is not a nostalgia experience.

557

:

Lots of people go to these

concerts thinking they can hear

558

:

a little Bobby Dylan, playing in

the wind on his acoustic guitar.

559

:

Yeah.

560

:

You will be disappointed.

561

:

Joshua: Well, you know-

562

:

Jim: He changes everything.

563

:

Joshua: Well, I remember when

I was growing up, and they

564

:

were talking about Bob Dylan.

565

:

I don't think there were Bob Dylan

fans, because I definitely didn't

566

:

hear anything on the radio when I

was riding around with my dad's 88

567

:

Dodge Ram pickup truck, playing that

sort of music, but I will take your

568

:

word for it, Jim, that he was very

successful just being that millennial.

569

:

Jim: Amazing, and pretty much

any music you're listening to

570

:

now has a Bob Dylan influence.

571

:

Even hip hop draws on Bob Dylan.

572

:

Joshua: Jim, I have this one

final question and you're

573

:

probably going to be like, "Why

the heck are you asking me that?

574

:

That's really silly of you.", so I

somehow got a bridge Bob Dylan into

575

:

all this conversation that we've had

this last half hour and ask you this.

576

:

Do you want to be the Bob

Dylan of the speaking world.

577

:

I told you you're going to laugh at it.

578

:

Jim: Oh my god.

579

:

I don't know if I want to be

the Bob Dylan of anything.

580

:

Joshua: Yeah.

581

:

Jim: It's a tough life in some ways.

582

:

No, I don't want to be the Bob

Dylan of the speaking world.

583

:

I want to be the Jim Salvucci

of the speaking world.

584

:

I want to get on stages and I

want to help people in my way.

585

:

I don't need fame.

586

:

I don't need a house in Malibu.

587

:

I don't need to sell my speeches

for record amounts, and whatever.

588

:

No.

589

:

I have no interest in

that different ambition.

590

:

Joshua: That was the answer.

591

:

That was the answer I was looking

for, so you handled that very well.

592

:

I was getting nervous that maybe

if I asked it, you'd be like, "Uh.

593

:

Let's kind of avoid that question.",

but you handled that very well.

594

:

Be you.

595

:

That was the message I got out of

it, so with that said, Jim, we're at

596

:

the end of our time, but I want to

give you the last few minutes here.

597

:

I know that you do coaching.

598

:

You're entering the speaking world.

599

:

How can people reach out to you?

600

:

If they're interested in contacting

you, maybe they have some questions

601

:

being a young leader themselves that

they want to get some assistance with.

602

:

Maybe they have some pressing Bob Dylan

questions they want to ask you too.

603

:

Jim: You never know.

604

:

Joshua: Yeah.

605

:

You never know.

606

:

You never know.

607

:

Actually, I know of one friend, and

if that friend messages me, I will

608

:

let you know who that is, but how

can they get in contact with you?

609

:

I'll give you the last few minutes.

610

:

Jim: Yeah, so I have my website.

611

:

My company is Guidance for Greatness, and

my website is guidanceforgreatness.com.

612

:

Simple enough.

613

:

If you go to the bottom of

the homepage, there is a link.

614

:

Just sign in and you can receive

my newly gussied up freebie.

615

:

I have a free gift for people and it is

what I call the Transform to Greatness

616

:

Toolkit, and it is a way of helping people

guide themselves to great leadership,

617

:

starting with an exploration of their

values, and there's five points to it

618

:

and each one of them comes complete

with a tiny habit recipe, so you can

619

:

actually put things right into practice

and build some habits around it.

620

:

Also, I have a newsletter, blog,

and podcast I put out every week.

621

:

I just read the newsletter because

some people like to hear it

622

:

rather than read it, and that is

called On Leading With Greatness.

623

:

It's on Substack and it's at

jimsalvucci.substack.com, and

624

:

my last name is S A L V U C C

I, so jimsalvucci.substack.com.

625

:

Those are two primary ways to

interface with me, so you can check

626

:

out my newsletter and podcast, and

you could also go to my website.

627

:

Joshua: Jim, this was a

lot of great conversation.

628

:

I think that young leaders definitely need

to be mentored in this world, especially

629

:

this world that's ever changing.

630

:

That's the mission of even my coaching

business, Your Speaking Voice,

631

:

and I think that's so important to

continue this conversation in the

632

:

ways in which we can influence and

even navigate through those channels.

633

:

I think you gave some really important

advice, and of course, if Bob Dylan

634

:

wants to make a appearance and also

sing for us while we're doing that, that

635

:

would be just the cream of the crop.

636

:

Jim: I would not hold my breath.

637

:

Joshua: No.

638

:

I am not holding my breath either,

but just in case he falls across this.

639

:

Hello, Bob Dylan.

640

:

With all that said, Jim, thanks a lot for

being on Speaking from the Heart today.

641

:

It was a great honor to have you on.

642

:

Jim: I appreciate it, Joshua.

643

:

This has been great.

644

:

I enjoyed it.

645

:

Joshua: I want to thank Jim again for

being part of the show and sharing not

646

:

only his experiences as being a leader,

but also understanding that in the

647

:

context of the world that we live in,

there are all kinds of different people,

648

:

all kinds of different individuals that

we face, whether it's in our personal or

649

:

professional, even in our businesses that

we have to address, and sometimes we have

650

:

to do calculated risk to determine whether

we should be approaching them head on to

651

:

even deal with some of the problems that

they might bring, not only on themselves,

652

:

but on others for that matter, and I love

that our conversations circled around

653

:

a variety of different themes, because

it also creates this understanding that

654

:

it isn't just about one piece of the

overall puzzle that we're looking at.

655

:

It's looking at the whole perspective

that we might be the problem.

656

:

It isn't just about the individuals

that we interact with, but it might be

657

:

something that happens internally with us.

658

:

I think that we have to understand,

though, that when we go through

659

:

these processes, we go through these

conversations, we have to see it from

660

:

all sides, but it doesn't give you

an excuse to be a bully, and I love

661

:

that Jim said this exactly during

our interview, that if you bully

662

:

your employees, you are incompetent.

663

:

I believe we have to think about

that concept a little bit more,

664

:

even from what we have discussed

during today's interview, because

665

:

it isn't just about our employees.

666

:

It's about us.

667

:

It's about the things that we sometimes

stuff in a sack, as Jim put it, that we

668

:

often hide from the whole entire world

to address, because we have all these

669

:

different things happening to us, all

these different aspects of our life that

670

:

we might have credence to bully someone

else, it still doesn't give us the free

671

:

ticket to do the same, and that always

leads to some disastrous consequences,

672

:

especially if you're never thinking

about the other person's perspective.

673

:

During the interview, Jim talking

about this made me think about all

674

:

the different times in my life,

personally, in which I was bullied.

675

:

Growing up, I was teased so much about

my weight, the way that I looked, and

676

:

the way that I even handled myself, which

even on this show, I've talked about my

677

:

autism diagnosis, and how that has really

changed the game and understanding so

678

:

many different perspectives, not only

about myself, but about others as well.

679

:

It has helped me to understand a

perspective that oftentimes has

680

:

been misunderstood by others, but

at the same token, it has helped me

681

:

to learn so much about myself, and

to stop putting things in a sack,

682

:

to stop putting things away when I

know that I need to face it head on.

683

:

I think of leaders, even Bob Dylan,

which we talked about on the show

684

:

today, that helped us to understand

what that looks like, and Bob Dylan

685

:

does it through his music; other

people do it through their words.

686

:

We have amazing authors, amazing speakers.

687

:

We have all kinds of people that do

a variety of different trades, but we

688

:

have to learn that sometimes stuffing

it in a sack, hiding it away from the

689

:

world to understand what we're going

through, doesn't only hurt ourself,

690

:

but it hurts our overall ability

to grow with others, so if we are

691

:

bullying, not only are we incompetent,

but we're stunting our growth.

692

:

We're unable to move from that big

mountain range that we're stuck

693

:

on, being able to climb down.

694

:

We're oftentimes left alone, thinking that

we are doing the right things, but people

695

:

don't know how to approach us because

of the things that we have been through.

696

:

They don't know how to approach us

because we have been through some tough

697

:

challenges in our life, but we don't know

how to communicate those effectively,

698

:

but that is the key to all of this.

699

:

Even at a young age, you have to learn

how to communicate more effectively

700

:

so that you never have to go down that

path, which is why I ask my parents on

701

:

this show, talk to your children more.

702

:

Get them to open up.

703

:

Form a relationship, regardless

of how hard it might be.

704

:

Get them off their phones.

705

:

Get them to talk to you face to face.

706

:

It's time to have that conversation

because we're losing a generation

707

:

of people, kids for that matter,

that don't know how to communicate.

708

:

Thankfully, we have people like Dr.

709

:

Savucci that are willing to challenge

the status quo and help other people,

710

:

especially at a young age, willing

to learn the skills so that they can

711

:

celebrate those successes, but yes.

712

:

Those celebrations need to start

small, and grow ever bigger.

713

:

The concept of even doing a pushup,

which I can't even do myself,

714

:

and I know that I need to go back

in the gym and work out more.

715

:

That's something that I'm working

on here in the next few months with

716

:

my friends over at Next Generation

Personal Training, but I know that I

717

:

need to celebrate those small successes

when I restart my fitness journey.

718

:

Even if the things are very

small in nature, and they don't

719

:

matter to anyone else, we need

to celebrate them personally,

720

:

because the biggest cheerleader

that's in our corner is ourselves.

721

:

If we're able to enjoy what we have been

able to achieve, of course it's always

722

:

going to build upon itself, and that will

allow us to accomplish things that we

723

:

normally will never be able to accomplish.

724

:

I know that finding those

moments of enjoyment, that

725

:

emotion that we have inside of

ourselves, can be very difficult.

726

:

It can be very painful to overcome,

maybe even create that atmosphere of

727

:

understanding, having that level of

engagement, having those abilities that

728

:

we have to pull out of our sack, and

bring back to the light, and let the

729

:

things that are not so good about them,

be bleached by the sun, because if we're

730

:

able to do that, if we're able to create

that context in our life in which we are

731

:

no longer being viewed as the bully, if

we're able to overcome the things that

732

:

we have standing in our way and be able

to lead from the front, we are not just

733

:

leaders, but we're also part of a team.

734

:

Jim said something very miniscule that I

want to point out that is really important

735

:

to this whole entire conversation,

and it's the difference between what

736

:

a manager is, and what a leader is.

737

:

Now you might have taken his conversation

today to mean more about the workplace

738

:

and what's typically involved with

going through that process of having

739

:

a manager versus a leader, but this

application also happens in our life.

740

:

We have families.

741

:

We have friends.

742

:

We have people that are personally close

to us that might look at us as a leader,

743

:

but sometimes we're playing the role of

a manager, because we're helping them

744

:

get through the different obstacles

that are happening in their life.

745

:

It's important to wear not just the

manager hat in our lives, but also the

746

:

leader hat, because if we're able to do

both of those, not only are we able to

747

:

push ourselves forward, not only are we

able to create that important context,

748

:

not only are we able to demonstrate

that we're effective in what we're

749

:

supposed to be doing and what we're

supposed to be creating, we are able to

750

:

find things in our life that not only

give us moments of enjoyment, but also

751

:

engagement of the emotion, the living

essence of why we as human beings thrive.

752

:

Twelve years ago, I made a decision to

join Toastmasters, which for my longterm

753

:

listeners, you know what it's all about,

but for those that are just joining,

754

:

Toastmasters is an amazing organization.

755

:

It's international; across the world.

756

:

If you're ever interested in checking out

Toastmasters, go to www.toastmasters.org,

757

:

and I'll leave a link in the episode

notes in which you can check out

758

:

a club that's closest to you.

759

:

Dr.

760

:

Ralph Smedley, the founder of that

organization, always said that we learn

761

:

best in the moments of enjoyment, and

I've been challenged even recently in

762

:

one of my Toastmaster clubs to challenge

that status quo, to keep on moving my

763

:

needle forward, especially with the

new generation, especially with the new

764

:

members of our club that know nothing

about what Toastmasters really stands for.

765

:

This is a moment that has

come full circle for me.

766

:

I have been a manager and I have

been a leader, but I have never

767

:

been a manager and leader at the

same time like I am right now for

768

:

my very club that I belong to.

769

:

It has been something that I have really

enjoyed, but at the same time, it has

770

:

gotten me emotional about why it's so

important to be able to lead, to be

771

:

able to communicate, to not be a bully,

because there was a lot of bullying that

772

:

was happening at this particular club,

but now the status quo has been changing

773

:

because now they have seen the light.

774

:

They have seen the opportunities that

even if you celebrate very small,

775

:

which is what we do in Toastmasters,

we're able to create that enjoyment

776

:

where it really counts the most.

777

:

I know that it's so easy for us on a daily

basis to just stuff the things that have

778

:

really hurt us, and have really truly

caused pain and frustration, into a sack.

779

:

Putting it behind a wall.

780

:

Just deleting it, especially if it's an

email that we don't like, but sometimes

781

:

those are the things that we need to read.

782

:

That is the feedback that we often

times need to receive in order to

783

:

keep moving, to keep growing, to keep

being the best versions of ourselves.

784

:

Remember that when you do something

right, it's okay to celebrate it.

785

:

Even those very small things can

make all the difference in terms

786

:

of not only what you're creating,

but also what you're enjoying.

787

:

What we have as an experiment happening

in America, and all across the world,

788

:

which has been happening since human

civilization began, is how we connect with

789

:

each other, through storytelling, music,

folklore, all kinds of other things.

790

:

I can understand why Dr.

791

:

Salvucci really likes Bob Dylan, and

why he enjoys listening and learning

792

:

more about Bob Dylan's success.

793

:

It's really simple if you think about it.

794

:

It's a passion.

795

:

It's something that we can

all come together around.

796

:

We can enjoy those moments, even if

it's around music: rock and roll,

797

:

folk music, regardless of what it is.

798

:

We don't have to be bullies

when it comes to a commonality.

799

:

We don't have to stuff that away.

800

:

We can be loud and be very proud

of these types of things to

801

:

celebrate, because those are the

things that bring us together.

802

:

So if we can do that with music, if we

can do that with writing, if we can do

803

:

that with any type of creative adventure,

can't we do it for our leadership?

804

:

Can we stop being bullies to each

other and find common ground?

805

:

I think this is so timely, especially

in a world that sometimes is

806

:

ridiculed, condemned, and complaining

about why society has failed.

807

:

We just need to get back to the basics,

and if we can learn how to lead, if we

808

:

can learn how to grow, if we can learn

how to even celebrate, trust me on that.

809

:

Not only are you going to be

better, we are all going to

810

:

be better at the same time.

811

:

Thanks for listening to episode

number 136 of Speaking From the

812

:

Heart, and I look forward to

hearing from your heart very soon.

813

:

Outro: Thanks for listening.

814

:

For more information about our podcast

and future shows, search for Speaking From

815

:

The Heart to subscribe and be notified

wherever you listen to your podcasts.

816

:

Visit us at www.yourspeakingvoice.biz

for more information about potential

817

:

services that can help you create

the best version of yourself.

818

:

See you next time.

Chapters

Video

More from YouTube