Shownotes
What’s up, Skirts Up squad?! Welcome back to Season 5!
(There's Video on YouTube!)
Yeah, things sound a little different around here. It is officially your girl Samantha riding solo this season! While the studio chairs might look a bit different, let’s get one thing straight: the energy, the unfiltered truth, and the absolute messiness of real life? That is staying exactly the same. Because "we" means me and you.
To say the hiatus between seasons was "a break" would be the biggest lie of the century. Your girl has been strapped into an absolute emotional rollercoaster, and today, we are lifting the skirt on every single bit of it.
In this episode, I’m opening up the vault on:
- The Phone Call Every Wife Dreads: I break down the terrifying day my husband, Simon, was T-boned by a Jeep going 65 mph, the adrenaline survival mode that followed, and the unexpected panic attacks I’ve been working through since.
- Nora’s Diagnostic Journey: From meltdowns over sweaty backs in warm cars to lining up toys in a very specific order (and licking them... yeah, we talk about it!), I share the raw, honest process of navigating our four-year-old’s official Level 2 Autism and ADHD diagnosis.
- Getting Explicitly Ghosted & Kicked Out: I get real about the "mean girls" behavior I faced in clinical networking groups when sharing how Rapid Transformational Therapy (RTT) helped heal my own non-epileptic seizures from Functional Neurologic Disorder (FND).
- The Shift to "Inner Foundation Coaching": Why shutting doors forced me to realize I’m not here to help everyday women just "cope" with burnout. I’m here for the women who would literally laugh out loud if you asked them when they last felt pure joy. We’re upgrading.
- A Juicy Teaser for Next Week: How a conversation with next week's absolute powerhouse guest—a literal empire-builder—gave me the three exact phrases that pulled me out of my dark night of the soul and solidified my new path.
💖 A Note to My Squad:
If you are running a business, managing a household, or carrying the weight of the world while feeling like every single door is slamming in your face—this episode is your reminder that you do not have to do it perfectly. It's okay to feel lost. It's okay to want to quit. But you owe it to yourself to love who you see in the mirror.
Grab your iced coffee, tune in, and remember... Skirts up, but keep your panties on!
Links & Resources Mentioned in This Episode:
- Watch the Transformation: Head over to the Sweet Soul Wellness Homepage to watch the video of my beautiful client’s life-changing results with RTT.
- Claim your FREE Gift from Sweet Soul Wellness.
- Rate & Review: If this raw episode hit your heart, please leave us a 5-star review on Apple Podcasts or Spotify. It helps other overwhelmed moms find our sisterhood!
Mentioned in this episode:
Sweet Soul Wellness- Gift to the SQUAD