Artwork for podcast High School Counseling Conversations®
From Hunting for Prestige to a Values-Driven College Search with Jared Epler and Jen Vallieres
Episode 15924th March 2025 • High School Counseling Conversations® • Lauren Tingle, School Counselor
00:00:00 00:34:51

Share Episode

Shownotes

The college search should be an exciting journey, but for many students, it’s filled with pressure, competition, and anxiety. Too often, students and parents fixate on prestigious schools without considering whether they’re truly the right fit, leading to stress and a loss of self-discovery in the process. Today’s guests, Jen and Jared, school counselors and co-founders of Forget the Rankings, are here to change that! They’re challenging the traditional, prestige-driven mindset and introducing a values-based approach that helps students find colleges that align with their personal goals, priorities, and well-being!

Jen and Jared have developed a powerful tool that encourages meaningful conversations between students and parents about what truly matters in a college experience. By shifting the focus from rankings to values, they’re making the application process less overwhelming and more empowering. In this episode, they share how their approach is not only helping students make better college decisions but also improving their mental health and confidence along the way.

Resources Mentioned:

Connect with Lauren:

Connect with Jared and Jen:

Full show notes on website: https://counselorclique.com/episode159

Mentioned in this episode:

Learn 3 powerful tips for interviewing for high school counseling jobs with confidence through this video series: https://counselorclique.com/interviews/

Transcripts

Speaker:

Hey friends, let me address the elephant in the room. I've been

Speaker:

sick and I'm trying to get over it, but if you can hang on

Speaker:

through this episode, then I promise we'll get through it

Speaker:

together, and hopefully I'll be good as new for the future. Let

Speaker:

me first start by introducing our two guests for today. Jared

Speaker:

is a public high school counselor, adjunct counseling

Speaker:

faculty and co founder of Forget the Rankings, the values driven

Speaker:

college search. As both a school counselor and licensed

Speaker:

therapist, he understands the impact that the college search

Speaker:

can have on the mental health of our teens. Forget the Rankings

Speaker:

aims to change the narrative surrounding the college search,

Speaker:

to focus on each student's values rather than prestige.

Speaker:

Now let me introduce you to Jen. Jen is a school counselor,

Speaker:

therapist, and teacher who brings over 15 years of

Speaker:

experience supporting students through their educational

Speaker:

journeys. Witnessing firsthand the mounting mental health

Speaker:

crisis fueled by rankings-driven college admissions, she co

Speaker:

founded forget the rankings to transform how students and

Speaker:

families navigate this process. Drawing from her background in

Speaker:

cultural anthropology and extensive work across K-12

Speaker:

education, she emphasizes personal values and authentic

Speaker:

fit over prestige.

Speaker:

The three of us had a really great conversation about the

Speaker:

college search landscape and the effects that this pressure

Speaker:

cooker is having on students' mental health. By the time they

Speaker:

get to the end of their high school careers, students feel

Speaker:

like they're living in this world of competition after

Speaker:

watching each other apply to colleges and sharing who got

Speaker:

into where and who applied where. The whole thing just gets

Speaker:

blown out of proportion, and high school counselors have a

Speaker:

front seat to watching it all unfold. Jen and Jared were

Speaker:

really, quite frankly, tired of watching the same conversations

Speaker:

happen over and over again in front of them, between students

Speaker:

and parents, that they just knew that they had to do something

Speaker:

about it. So listen in as you hear about what they're doing in

Speaker:

their school to combat the mental health epidemic as it

Speaker:

pertains to the college search process and college

Speaker:

applications.

Speaker:

You got into this profession to make a difference in your

Speaker:

students lives, but you're spread thin by all the things

Speaker:

that keep getting added to your to do list. I can't create more

Speaker:

hours in the day, but I can invite you into my Counselor

Speaker:

Clique where you'll finally catch your breath. Come with me

Speaker:

as we unpack creative ideas and effective strategies that'll

Speaker:

help you be the counselor who leaves a lifelong impact on your

Speaker:

students. I'm Lauren Tingle, your high school counseling hype

Speaker:

girl, here to help you energize your school counseling program

Speaker:

and remind you of how much you love your job.

Speaker:

Hey guys, Jen and Jared, thank you for being on the podcast.

Speaker:

I'm excited to talk about college searching and mental

Speaker:

health and values-driven searching. You all have a great

Speaker:

topic that you kind of brought to the podcast, and I think it's

Speaker:

definitely worth talking about. So welcome to the show.

Speaker:

Thanks for having us.

Speaker:

Thank you.

Speaker:

Yeah, let's jump right in. I kind of am curious about the two

Speaker:

of y'all experiences kind of growing up and searching for

Speaker:

college yourself. Like, what did that process look like for you?

Speaker:

Because I know everyone kind of has their own origin story. It's

Speaker:

probably shaping what you're doing now.

Speaker:

Yeah, our stories look really different, but I think both of

Speaker:

them, like really lend well to what we're doing now. So I grew

Speaker:

up in very rural Pennsylvania, like town with one traffic

Speaker:

light, kind of place.

Speaker:

Yeah, where most people didn't go to college. Like it was a

Speaker:

Love it.

Speaker:

farming community. A lot of people, like, stayed and worked

Speaker:

on the farm. Maybe 30% of my graduating class went off to

Speaker:

college. And there were like 120 of us. And I won't forget being

Speaker:

in my school counselor's office and saying, like, I think I

Speaker:

really want, like, a small college, you know, I want to go

Speaker:

somewhere that maybe a lot of people from our high school

Speaker:

don't go. And I remember him saying, like, oh, you should put

Speaker:

Penn State on your college list. And I was like, there's like,

Speaker:

40,000 students.

Speaker:

Like, is that, am I misunderstanding here?

Speaker:

And I said the opposite of that. And just remember feeling like,

Speaker:

oh, okay, like, I'm gonna do this alone. And was lucky that I

Speaker:

had, like, an older brother who ended up at a small, private

Speaker:

liberal arts college, and I knew that that's the experience that

Speaker:

I wanted. But, like, no support from high school at all, and I

Speaker:

ended up at Albright College in Redding, Pennsylvania, that no

Speaker:

one from my high school had gone there or was there. But yeah,

Speaker:

like, it was just not a college going culture, not a lot of

Speaker:

support. Lucky to have a family that was supportive, and I kind

Speaker:

of, we figured it out as we went.

Speaker:

My experience was different than that. I had more of an

Speaker:

experience similar to the school where Jared and I work, a

Speaker:

suburban high school outside Philadelphia, very much a

Speaker:

college going culture, so much so that there was definitely the

Speaker:

right schools to get into and the wrong schools to get into.

Speaker:

And of course, this was like pre social media days, but we, Jared

Speaker:

and I have talked about this before, we had a bulletin board

Speaker:

at our high school, and, like, the big thing was to put your

Speaker:

name up with where you were going, in your college colors.

Speaker:

And it was hard, because, like, it, you know, when early

Speaker:

decision rolled around, you saw students with the fancy schools

Speaker:

being pinned up there, and you felt certain ways if you weren't

Speaker:

up there, or if it wasn't the right type of school.

Speaker:

And that was definitely my experience. Despite getting a

Speaker:

lot of guidance from my counselor, she was wonderful,

Speaker:

but it was very much like what I think most counselors today

Speaker:

still do when engaging with the college search process. And

Speaker:

there wasn't a whole lot of emphasis on, like, how are you

Speaker:

doing with it, or who are you, which we're going to get to

Speaker:

later. But it was hard seeing your friends get into the right

Speaker:

schools. Excuse me doing air quotes, but I'm doing air quotes

Speaker:

everybody ,the right schools. And me not feeling like my

Speaker:

school was one of the right schools, which is just so

Speaker:

different from Jared's experience, because I went to

Speaker:

Bucknell and my friends were going to Ivy League schools. So

Speaker:

it wasn't the same tier, again air quotes, of schools, and it

Speaker:

made the process really stressful and definitely

Speaker:

impacted my view on like, who I was as a person, not able to

Speaker:

like, reach that top tier school as society deems it.

Speaker:

Yeah, and that's so interesting that your set of rankings at

Speaker:

your school was different than your set, Jared, like, so

Speaker:

different, but everybody had this invisible list in their

Speaker:

mind, or that their teachers were saying, or their parents or

Speaker:

their counselors of like, this is the good one. This is where

Speaker:

you should—don't even put that up on the bulletin board because

Speaker:

you'd be embarrassed that you even got in. What? No! But like,

Speaker:

that's a real feeling. I'm sure that people in your grade were

Speaker:

feeling as they were applying to college.

Speaker:

For sure, and it still exists today. And I think, at least

Speaker:

from my experience, the list hasn't changed that much.

Speaker:

Yeah, we're talking about the same places.

Speaker:

And they're not listening to us right now, do you think that

Speaker:

those come from big, just the college ranking kind of,

Speaker:

Newsweek, World Report, like, those kinds of number one party

Speaker:

school number one for this? Like, that's where we get that

Speaker:

from? I think that's where I got it from when I was in high

Speaker:

school without social media.

Speaker:

Yeah. And I think it's like, there's like, a reputation piece

Speaker:

to that, right? Like, so highly ranked, you're talked about a

Speaker:

lot, right? What parents are talking about at soccer

Speaker:

practice, and, you know, in the morning with their coffee, like,

Speaker:

we just keep speaking these same names over and over, and it just

Speaker:

like, takes hold. It's like, the sweatshirt schools, we often

Speaker:

call them. Like, name a school to a parent, they're like, well,

Speaker:

we've never heard of that, and it's like, but it's such a

Speaker:

wonderful place. But if it's not like in their...

Speaker:

Vernacular, in their world where they're talking about it, then

Speaker:

it's, it's nothing.

Speaker:

Right, if my neighbor is not going to be like, Oh wow, when I

Speaker:

say that school, like, I want the oh wow, from the person at

Speaker:

the grocery store, that I want my kid to go to.

Speaker:

Well, and that kind of leads into my next question is, what

Speaker:

kind of trends are you seeing right now today? Like you're in

Speaker:

the schools, y'all work together?

Speaker:

Yes.

Speaker:

Same department. So, I mean, you could speak to the trends at

Speaker:

your school, or even maybe just as a whole, what are you seeing

Speaker:

in the college search process with our students right now?

Speaker:

It is a push for many of our students to the same name

Speaker:

schools that we were still talking about 20, 30 years ago.

Speaker:

And I think, I think you hit the nail on the head that it, it's

Speaker:

coming from the rankings, but it's also coming from the

Speaker:

culture that the rankings have established. So you know, even

Speaker:

if you go on and your family that's thinking like, Okay, we

Speaker:

want a hidden gem school, we're ready to think outside the box

Speaker:

and find something that's off the beaten path. And you throw

Speaker:

that into Google, hidden gem schools that value activism, the

Speaker:

same schools come up, right? Like Google can't even produce

Speaker:

for you those other names. And they exist, though. It's crazy.

Speaker:

Like they are out there.

Speaker:

There's just not a great way to find them. And I think, too, the

Speaker:

trend now has become like, I will apply to as many schools as

Speaker:

possible that are hyper selective, to throw everything

Speaker:

at the wall and see what sticks. And like, when I think about a

Speaker:

student who comes in our office and they're like, I'm applying

Speaker:

to all the Ivy's, it's like they're so different. Like to be

Speaker:

at Dartmouth versus to be at like Penn, they couldn't be more

Speaker:

And could you possibly fit in all those places? Do you want to

Speaker:

different.

Speaker:

go to all those places? No, you just want to say you got in, or

Speaker:

whatever.

Speaker:

It's like, hunting for prestige. And that's where I find like now

Speaker:

we have students who are, you know, tackling so many AP

Speaker:

courses and the college search, but instead of applying to,

Speaker:

like, eight to 10 schools, it's 20, and they all have

Speaker:

supplements. And it just, we create this, like pressure

Speaker:

cooker, that students are already not mentally well when

Speaker:

it comes to all of this, right? So we add all of this on top,

Speaker:

and we, we've, I think, as a, as a country, as a culture of made

Speaker:

students believe that, like, where you get in showcases your

Speaker:

worth. And same for parents, right? I think a lot of parents

Speaker:

are like, my worth as a parent is connected to the school that

Speaker:

my student goes to. And I want other parents to think I've done

Speaker:

a good job.

Speaker:

Right. And you hear those stories like, early and earlier,

Speaker:

like, I'm applying to this prestigious preschool so that my

Speaker:

child can get into Harvard. Like, it starts so early,

Speaker:

they're already thinking about it.

Speaker:

And that's what, I think you just like, mix all of that

Speaker:

together and then you wonder, like, why are we seeing more

Speaker:

students with mental health crises and, like, depression and

Speaker:

anxiety? It's like, Hello. Let's pause for a minute and realize

Speaker:

we're making them feel like everything they do is to achieve

Speaker:

an outcome, versus like, What about like, learning about

Speaker:

something because you're curious about it, or like, doing

Speaker:

something fun in the summer, like working a part time job.

Speaker:

That's good. You don't have to go do, like, research with a

Speaker:

professor.

Speaker:

Unless you're interested in that, and it's a passion and you

Speaker:

want to learn about it, and you're curious, like, no.

Speaker:

So we hit a little bit, I think, of a breaking point. I'll just

Speaker:

And you don't want to see students get to the end and feel

Speaker:

Yeah. It's not for the growth, it's the outcome, the potential

Speaker:

outcome. And I think the saddest part about it, too, is the kids

Speaker:

who, once they get in, like, will sit and reflect with us and

Speaker:

tell the story of, like, how this philosophy came to be with

Speaker:

us. So I had been in my umteenth team meeting where a student

Speaker:

be like, you know, I really, I never really got a chance to

Speaker:

hang out with my friends. I remember one student a few years

Speaker:

ago got in, felt a sense of relief, but then broke down in

Speaker:

came in and said, I want to go to there's an Ivy League school

Speaker:

tears and was like, I never went and got, what did she say?

Speaker:

Bubble tea. I never got a chance to go get bubble tea with my

Speaker:

friends. And that was like the breaking point for her.It's such

Speaker:

a small thing.

Speaker:

like that. So are y'all changing the narrative in your school in

Speaker:

some way? Like, how do you fight against that as a school

Speaker:

counselor?

Speaker:

that's in our neighborhood that they they love to say, this is

Speaker:

where they want to go.

Speaker:

So you got mad, you flipped a table and you said, I'm done

Speaker:

with this.

Speaker:

Yeah, I flipped the table...

Speaker:

And the student was like, No, but I like, really want to go

Speaker:

there.

Speaker:

But I said, why? Right? Like, the question, How come? And

Speaker:

they're like, because it's a good school. What makes it a

Speaker:

good school? It just is, like, they can't get past that, right?

Speaker:

So into jared's office, I marched down the hall, flipping

Speaker:

tables as I go, I'm like, why are we not doing this

Speaker:

differently? And and Jared and I are also both licensed

Speaker:

therapists, So Jared had recently been talking about

Speaker:

doing some career counseling for adults after school, and had

Speaker:

been talking about a value sort. And so I said, Wouldn't it be so

Speaker:

cool if we could rethink our college meetings and we did it

Speaker:

based on values?

Speaker:

So I looked at Jen, I was like, Wait, so you're saying have a

Speaker:

card sort, have values and connect, you know, the values to

Speaker:

a list of schools. And Jen was like, Yeah. And I was like,

Speaker:

we're doing that. And Jen was like, no. But I was like, No,

Speaker:

we're doing that. So for a year, we've, like, built this really

Speaker:

cool counseling tool, and we're using it in meetings that is

Speaker:

focused on that, right? The idea is, what if we forgot everything

Speaker:

else and didn't even make it about college for a second? And

Speaker:

like, of this list of things, sort through these cards. What

Speaker:

speaks to you? Is it creativity? Is it collaboration? Is it

Speaker:

activism? Is it global citizenship? Is it great food,

Speaker:

right?

Speaker:

And then from there, having conversations with students

Speaker:

about, like, how does this show up in your life? How do you

Speaker:

envision this showing up? Well, here's 15 colleges that also

Speaker:

really care about that thing, and now created this, like, new

Speaker:

entry point, and the student has already selected, like, I love

Speaker:

this thing. So it's less awkward to like, then name a hidden gem

Speaker:

school. It's not like we're pulling it out of, like, the

Speaker:

most obscure place. We've done a lot of research. We've used our

Speaker:

experience to be like, This aligns with who you are. And I

Speaker:

think that students and families, even who are, like,

Speaker:

very prestige focused, can't just ignore that. There's like,

Speaker:

an innate, well, if I'm innately curious about this, like, I

Speaker:

gotta see what schools are on this list.

Speaker:

Like, if this is not a match, then, like, maybe I'm not being

Speaker:

honest about my values.

Speaker:

Exactly. So we try, like, there's a bulletin board in my

Speaker:

office, don't forget the hidden gems, and we rotate them out.

Speaker:

But I think we really, it's about like, cracking open your

Speaker:

world view, right? I think beyond what you've heard all

Speaker:

these years about this one school is like the epitome of

Speaker:

success. And I think again, when the gateway in is then they read

Speaker:

this really cool description of, you know, activism at Bennington

Speaker:

College, there's a course I can take this club is doing this,

Speaker:

you begin to, like, see yourself there and a part of that

Speaker:

community in a different way. And we see students get excited.

Speaker:

And a big thing that we talk about, too, is we don't believe

Speaker:

in safety schools, right? I think there's such a negative

Speaker:

connotation of you have to have a backup option, and if you end

Speaker:

up going there, that means you failed.

Speaker:

There are so many schools out there that, like, can we just

Speaker:

apply to all schools that we'd be good fits for, academically,

Speaker:

socially, culturally?

Speaker:

So that's why we say it's about finding comfort schools.

Speaker:

I love that language.

Speaker:

Schools that you would be excited to be admitted to, and

Speaker:

you find something there for you. So it's not that feeling of

Speaker:

like, Oh, I I ended up going to my safety school because it's

Speaker:

the only place that I got in. It's I feel so excited to go to

Speaker:

a school that is aligned with me, and they really care about

Speaker:

collaboration, and there are living learning communities. It

Speaker:

just has reframed the whole conversation.

Speaker:

One of my favorite parts about the process that we've been

Speaker:

experiencing is watching the student and the parent navigate

Speaker:

that conversation. So last year, when we did it with a family, we

Speaker:

have a student sort first, and the parent does it at tandem, at

Speaker:

the same time.

Speaker:

Yeah, I was gonna ask how this works. Is this like in an

Speaker:

individual meeting, and you tell them they're going to be doing

Speaker:

this?

Speaker:

We haven't warned them ahead of time.

Speaker:

Okay, put them on the spot.

Speaker:

We put them on the spot, but we give the students a deck of

Speaker:

cards, and then the parent, or whatever trusted adult is there

Speaker:

with them, and we ask the students to share first, like

Speaker:

their top three to five values, and then the parent goes next.

Speaker:

And those responses have just been so fun to watch unfold.

Speaker:

We've had families start chanting five for five, like

Speaker:

they both picked. But we've also had...

Speaker:

Zero for zero, no matches.

Speaker:

I don't think I've had zero for zero. Even today, I did it

Speaker:

today, there was one there was one aligning match, yeah. And

Speaker:

the cool thing, like, even today, there was some

Speaker:

discrepancies, but the parent and the student turned

Speaker:

independently from me, because I've just facilitated the

Speaker:

starting conversation and had a talk about, like, I didn't know

Speaker:

that you had pulled support. What does that mean to you?

Speaker:

Like, I didn't I didn't know that that was important. We had

Speaker:

it before with environmentalism. Yeah, that mom got very, in a

Speaker:

good way, emotional. Like I had no idea. I can't believe I'm

Speaker:

walking out of here learning about a value that you think is

Speaker:

like at your core identity that I didn't know. And you're 16, 17

Speaker:

years old. The gratitude that you can feel from parents

Speaker:

walking out with this like disarmed conversation. Here is

Speaker:

who my kid is, potentially at the core, and this is now going

Speaker:

to shape our conversations moving forward, when we look at

Speaker:

schools, has been just like, heartwarming and a privilege to

Speaker:

watch.

Speaker:

And it makes it about self discovery. I think so often,

Speaker:

like a, with our juniors, a junior college, meaning, feels

Speaker:

so like, process, and who are your teacher recommenders, and

Speaker:

what SAT score. And I felt like for moments, kids were leaving

Speaker:

our office, and I'm like, they don't know themselves any

Speaker:

better. And now I feel like there's this joy of just leaving

Speaker:

that office being like, I feel like I have a focus now I never

Speaker:

thought about values. This is important to me. So how do I use

Speaker:

this as like a lens for the rest of my search. Or even for like,

Speaker:

what am I going to do this summer, or what courses should I

Speaker:

take as a senior? There's this guiding principle.

Speaker:

And I just love the fact that I think that kids and families are

Speaker:

leaving our offices like we know each other a little bit better.

Speaker:

I know myself a little bit better, because I think that

Speaker:

that's what's gotten lost in this. It should be about joy and

Speaker:

growth and discovery and learning, and it's just about

Speaker:

this relentless push for excellence and like, I'm gonna

Speaker:

take that AP course because I want six AP courses senior year

Speaker:

to get into that school. And it's like, but why didn't you

Speaker:

take a computer design course? Because you love creativity and

Speaker:

beauty, and that means so much to you. You now don't have that

Speaker:

space in your life to, like, live your value and be yourself

Speaker:

and care for yourself, and I think that's part of the

Speaker:

problem.

Speaker:

Have you found a sweet spot for starting these conversations?

Speaker:

Have you just kind of been doing it with juniors? Because that

Speaker:

feels very timely, juniors and seniors, or are you starting

Speaker:

earlier than that, so that they have time to explore those

Speaker:

values a little bit more?

Speaker:

That is such a good question, because we have plans. But for

Speaker:

now, we've been starting with juniors, but we've been also

Speaker:

doing it with seniors as they're trying to decide, like at least

Speaker:

last year, what schools, which school might I want to pick from

Speaker:

out of the ones I've been admitted to. We've revisited

Speaker:

this. But our hope is this is going to start sooner for the

Speaker:

students in our community, because I think some students

Speaker:

can come into a junior meeting, right, and talk values. They're

Speaker:

ready, right? And one of the students that I had in my office

Speaker:

recently, we do some probing questions too, because you can

Speaker:

kind of get to see that look on their face and they're like, I'm

Speaker:

not really sure what you mean by core values. So we roll it back

Speaker:

a little bit. And today, did some work on like, Okay, who do

Speaker:

you who do you admire in your life? Like, what are you doing

Speaker:

outside of school? What sparks joy for you? And that helps, but

Speaker:

we would like to start those conversations sooner.

Speaker:

So building like, we're working to build a pretty intentional

Speaker:

like counseling curriculum at our school. Like, how do we

Speaker:

plant the seed in ninth grade? And I will add not just stuff

Speaker:

for students, like we do evening programs for parents, and we're

Speaker:

starting to infuse this now in sophomore year.

Speaker:

Especially because you can see how meaningful of a conversation

Speaker:

it is between those two students and that the parent is walking

Speaker:

out changed. Like, if you can start changing their perspective

Speaker:

or getting them looking inside in ninth grade, that would be

Speaker:

huge for conversations that are to come.

Speaker:

Yep. And then I think families are having this conversation at

Speaker:

home, because you're also giving parents the tools to be like,

Speaker:

talk about these things. Talk about what lights you up inside,

Speaker:

what are the skills that you feel like you're developing?

Speaker:

What are the clubs and activities that you want to be

Speaker:

doing? And I think that's where, like, the cultural shift comes

Speaker:

in. And it takes time, a lot of time, but I think if we were

Speaker:

working backwards to slowly bring that in, starting as like,

Speaker:

eighth graders rising into ninth grade. Not that everyone will

Speaker:

always subscribe to this, right? You're always going to have

Speaker:

those who think prestige is the most important thing, but.

Speaker:

Is that one of the values in the deck that they could even name?

Speaker:

Yeah, it is.

Speaker:

I love that you asked that.

Speaker:

I mean, then you really get to see, okay, this is important to

Speaker:

them, so let's do it.

Speaker:

But full disclosure, we use these cards that we created,

Speaker:

right on the back, you flip them, a QR code takes you to

Speaker:

this curated list of schools that we've developed. But the

Speaker:

prestige card doesn't take you to them.

Speaker:

Oh, tell me where it takes you. It's like, so you got poked

Speaker:

thing like, this is what we're telling you not to do.

Speaker:

Yeah, right.

Speaker:

Well, we wrote, like, a very heartfelt article that is very

Speaker:

aligned to your first question about sort of where we came

Speaker:

from. Mine was about the bulletin board and high school.

Speaker:

Mine was about, like, I just had a student, you know, talking

Speaker:

about, we should roll out the red carpet for every student and

Speaker:

celebrate all college acceptances. So we both shared

Speaker:

that perspective in this article to offer some tips, then to say,

Speaker:

maybe instead of thinking about prestige, here's another

Speaker:

perspective we want to offer you to consider.

Speaker:

And it's important that they're honest, and they do pull it if

Speaker:

that's how they feel. Because I think the other thing that

Speaker:

people sometimes trip over with us is we're not saying that you

Speaker:

should forget prestigious schools. We're saying your How

Speaker:

Come behind it has to be solid. If there's an Ivy League school

Speaker:

that you want to go to, but that Ivy League school really does

Speaker:

honor your values, and you can demonstrate how come and the

Speaker:

why, if I say, How come you want to go to Penn, Harvard, Yale,

Speaker:

and you've got a good answer besides it's a good school, then

Speaker:

maybe there is value there for you, and you shouldn't cross

Speaker:

that off your list. But it also shouldn't be the only school,

Speaker:

the only type of school on your list.

Speaker:

Yeah, you're able to see the maturity in them, being able to

Speaker:

elaborate on that answer, or kind of point them into some

Speaker:

other directions, of say, hey, let's examine this and see if

Speaker:

that's how you really feel. Like to me, it doesn't sound like

Speaker:

that, because you don't really have answers for that.

Speaker:

Okay, I know you haven't been doing it for super long in your

Speaker:

schools, but take the mental health piece with this. Like,

Speaker:

are you seeing a shift in students' mental health, or it

Speaker:

might be too soon, maybe, to see that, or what has that looked

Speaker:

like since they've been looking at some of the more intrinsic

Speaker:

values than extrinsic in their college search? How does that

Speaker:

affect their mental health?

Speaker:

Yeah, there was a student who came to do it an assignment for

Speaker:

a class about starting to build a college list as a junior. And

Speaker:

I remember coming in, and she's just, like, paralyzed, like, I

Speaker:

don't even know where to start. There's like, over 4200 colleges

Speaker:

feels so overwhelming. I feel like, left out. My peers know

Speaker:

about schools. I don't like, I just don't want to do this. So

Speaker:

we did the card sort and linked her to our like website with all

Speaker:

these school college profiles and everything.

Speaker:

And just to see, like, a student soften in the moment and

Speaker:

shoulders go down and be like, wow, there's like, places I'm

Speaker:

excited about. I can go into my next class and we're going to

Speaker:

talk about college lists. And be like, you know, I looked at this

Speaker:

website, I found 10 schools that I really like, and here's why.

Speaker:

And to think about how that impacts peers, then too, to be

Speaker:

like, here's how I found them. So I think about the intensity

Speaker:

that students feel at the gate, like the pressure of I have to

Speaker:

figure this out, and it feels so overwhelming, choice overload,

Speaker:

to then do it this way, softens it. And you just find students

Speaker:

be like, Okay, this is doable. I can figure this out, and you're

Speaker:

just having a warmer, more heartwarming, fun, joyful

Speaker:

conversation.

Speaker:

I was just gonna say like you as a counselor, are enjoying your

Speaker:

job more because you're having richer conversations. You're not

Speaker:

the robot who's going through the checklist of things you have

Speaker:

to get through, because there are all those things that we

Speaker:

have to get through, but you're getting to have, like, the real

Speaker:

conversations with students and seeing them, like you said,

Speaker:

seeing their shoulders relaxing, their guard come down, that's

Speaker:

really rewarding as a high school counselor.

Speaker:

It really is.

Speaker:

And you're facilitating. Like, I think the beauty of like, using

Speaker:

our counseling skills to navigate complex and difficult

Speaker:

conversations between students and parents and students who

Speaker:

come in carrying that weight. I feel at the end of those

Speaker:

meetings, I'm like, no longer this robot who's like, and now

Speaker:

take an SAT. I'm like, wow, that was using some real counseling

Speaker:

skills, and kids feel better.

Speaker:

Yeah, there was a student this week that I had done it with,

Speaker:

and part of our process is this set of questions. So let's say

Speaker:

the 15 schools that we have on the list for whatever reason,

Speaker:

maybe geographically, demographically, whatever it

Speaker:

might be, size, it's not the right fit for you. So you know

Speaker:

your value is career, let's say, but you're struggling to find a

Speaker:

school beyond our list that might fit that. We have 15ish

Speaker:

questions, 15-20 questions per value for you to take with you

Speaker:

to determine how is this value showing up on a college campus.

Speaker:

So this student this week had their three values, and we went

Speaker:

through these set of questions for each value, and he had

Speaker:

pulled, like, two or three questions from each value list,

Speaker:

created his own question list with his mom, like, Oh, I think

Speaker:

these would be the questions that would really help me

Speaker:

identify. And he was like, I'm so excited to go to colleges now

Speaker:

and make them super uncomfortable and hold Career

Speaker:

Services accountable with these really tough questions on like,

Speaker:

how is career showing up on your campus as a value. And I know

Speaker:

now Mrs. Vallier, if they can't answer it, maybe that's not the

Speaker:

right school for me, because this is, this is hyper important

Speaker:

to me. And I think giving the students that sense of control

Speaker:

and power on a college campus also brings the mental health

Speaker:

into perspective.

Speaker:

Yeah. You put kids back in control.

Speaker:

Because they're probably frozen, again going on these college

Speaker:

tours. It's a big group setting. They're with other parents who

Speaker:

are holding those prestige values up high. And then they

Speaker:

shrink back. They don't ask questions on the tour. They just

Speaker:

blend in with everybody else. If they go in equipped, they know

Speaker:

what questions to ask. They know what questions to ask for their

Speaker:

specific needs. That's going to be a much more meaningful tour,

Speaker:

more memorable. They're going to walk away like, I can either

Speaker:

check yes on that or cross it off my list because it really

Speaker:

didn't align like the website said that it did.

Speaker:

Exactly. And in this meeting, we spend a lot of time talking

Speaker:

about how colleges are trying to sell you and you have to try to

Speaker:

weed through, like, Is this really true for me and what I'm

Speaker:

looking for? And the student had recently been to Goucher, and

Speaker:

was sitting there going, you know what? He gave like a shout

Speaker:

out to Goucher. And was like, they did a great job answering

Speaker:

these questions, and I didn't even realize they were doing it.

Speaker:

But had I had this list, this would have been a great fit for

Speaker:

me. And so I think there's power, yeah, and giving students

Speaker:

control, not only with the colleges, but sometimes with

Speaker:

their families.

Speaker:

I was just gonna say, with their parents, they're able to stand

Speaker:

up for themselves and say, No, this is a good fit because of

Speaker:

XYZ. Like, if they get bombarded at the dinner table with

Speaker:

questions and they don't know the answers to that, then they

Speaker:

shrink back there too. And their parents run the process, and we

Speaker:

all know we want students to be leading this process.

Speaker:

1000%.

Speaker:

I'm sure you'll get the parents filling out the applications and

Speaker:

the scholarships and the...

Speaker:

We'll have a conversation like, well, WE have the SAT this

Speaker:

Saturday. And it's like...

Speaker:

Oh, are you taking it?

Speaker:

Didn't know that allowed that now, but yeah.

Speaker:

We, yes. Like, I get it. You are, you have a big investment

Speaker:

in this, but...

Speaker:

The level of WE, but it's we are not applying. They're applying.

Speaker:

It's the same everywhere, isn't it? That's reassuring. Well, I

Speaker:

feel like we covered a lot of different things. Is there

Speaker:

anything I didn't ask you about that you wanted to touch on

Speaker:

before I have you tell the listeners where they can find

Speaker:

the values cards and and find more about what y'all are doing?

Speaker:

You know, I think, just like one thing, we all remember being new

Speaker:

counselors, and for those of us who are put on the spot to

Speaker:

create a college list your first year or two, that can feel so

Speaker:

daunting.

Speaker:

They want you to come up right there without googling anything

Speaker:

like you've got the Rolodex in your head.

Speaker:

That's right. Jared and I spend a lot of time talking about how

Speaker:

we wish we had access to something like this that's not

Speaker:

as cumbersome as like, the list generators that you'll find

Speaker:

online. This one's more meaningful, and I just think for

Speaker:

a new counselor, this could be a really helpful resource. For a

Speaker:

seasoned counselor, it's a great resource for again, those hidden

Speaker:

gems, to really hone in on mental health and think about

Speaker:

like, let's refresh my practice and how I'm approaching college

Speaker:

meetings.

Speaker:

Yeah, make it fun for you again.

Speaker:

This feels like a real, tangible counseling tool. You said it

Speaker:

came from an idea that you had in private practice, and when

Speaker:

you said that, I thought of a friend of mine who is former

Speaker:

school counselor in private practice now, who does a lot of

Speaker:

career counseling with values cards, and adults still need

Speaker:

help with it, too. So like, let's start that conversation

Speaker:

early.

Speaker:

That's what I was going to say. Like, I've worked with so many

Speaker:

adults who we would do a value sort. And like, they would come

Speaker:

to me because, like, I'm so unhappy in my job, and they're

Speaker:

35, 40 years old. We would do the value sort and I just, they

Speaker:

would always be like, Oh, so this is why I hate my job.

Speaker:

Because it doesn't align with me at all.

Speaker:

So then we're thinking like, Well, then why are we not having

Speaker:

these conversations starting much earlier, teaching the

Speaker:

students, you know, the value in values driven decision making?

Speaker:

And then ultimately, like, I just want kids to be happier and

Speaker:

healthier and then become happier and healthier adults.

Speaker:

That's what this is all about. Like, maybe then we see less

Speaker:

people at 35 or 40 being like, I have to completely pivot and

Speaker:

give away a lot of my time and probably money to maybe go back

Speaker:

to school or pursue a different path, because we just have been

Speaker:

creating this pressure cooker of like, follow these steps, do

Speaker:

this thing. We just want kids to be happier and healthier. That's

Speaker:

what this is all coming from. We want to change that whole

Speaker:

narrative. You're worth more than a college acceptance

Speaker:

letter.

Speaker:

I love that. Before we go, I am curious, what is your number one

Speaker:

value in your values cards? Do you each have one that's like,

Speaker:

this is my number one?

Speaker:

We do. We like, tested each other, but we each, we have, we

Speaker:

have top ones. Do you want to share yours first?

Speaker:

Yeah, oh, gosh, I have to pick one? One? We picked three.

Speaker:

Okay, three. Tell us your three.

Speaker:

Okay. My mine was social connection, fun and adventure.

Speaker:

Okay. And did you feel like your college experience was that? Or

Speaker:

this is like, going forward, if you were to do it again, those

Speaker:

are things that you would know that you value.

Speaker:

I am very thankful for where I went to school. It gave me a lot

Speaker:

and pushed me outside my comfort zone, probably because it's not

Speaker:

where I should have gone. So it made me look for my people that

Speaker:

weren't easily found, and the people that I found are like my

Speaker:

my people to this day. Tthey are not counselors, they will spend

Speaker:

time to listen to this podcast, because they're just my people

Speaker:

now. But I don't think that those values would have led me

Speaker:

there. But what I think it did for me, thinking back on my

Speaker:

life, is I found those values there.

Speaker:

Like they make sense to you now, and they kind of were always

Speaker:

there.

Speaker:

I found them on campus, even though the campus, like, I

Speaker:

wouldn't have put that school in these slots, I would have put

Speaker:

Bucknell in other spots, and it is in other spots, but not in

Speaker:

those slots, but I found them there.

Speaker:

Yeah. One of mine is also social connection. The other is

Speaker:

creativity, and the last is activism. And I think similarly,

Speaker:

I don't know if I went into my search being like, it needs to

Speaker:

be that. But like, for me, a driving force was music. Like,

Speaker:

how can I be heavily involved on campus and music without maybe

Speaker:

being a music major? And that was part of my life, and that's

Speaker:

what I found at Albright completely. And the social

Speaker:

connection piece too. Like, it was small, and I was able to

Speaker:

make some of the best friends of my life there. So again, it's

Speaker:

like, in retrospect, I'm like, yeah, a lot of that was really

Speaker:

present. I wish I had the language or that somebody made

Speaker:

me do this so I could have named it, because I actually picked a

Speaker:

different school. And then my mom made me go back to Albright

Speaker:

for, I don't know if I ever even told you this story. My mom made

Speaker:

me go back for one more tour. And we were standing somewhere,

Speaker:

and I just looked at it. I was like, What was I thinking? Like,

Speaker:

it's here. It's always been here.

Speaker:

That's cool. I like hearing that and just seeing how that has

Speaker:

shaped you as counselors, and then even how you're able to be

Speaker:

reflective when you think back to your time in high school and

Speaker:

your college search process. And it's neat how, like that theme

Speaker:

just kind of ties its way back through and, kind of like our

Speaker:

strengths, like, I think they evolve over time, but I think,

Speaker:

like, we've got these pieces of our personality that make us who

Speaker:

we are, whether they're our strengths or our values, and we

Speaker:

see them nurtured if we spend the time doing that, spend some

Speaker:

time reflecting on that. So your cards are really cool to give

Speaker:

students that opportunity to think and reflect, and really

Speaker:

cool for counselors too, just to be a tangible tool to do more

Speaker:

counseling, because that's what we're always wanting to do. We

Speaker:

want that time with students, and those direct conversations

Speaker:

where we get to feel like we're making a difference. And it

Speaker:

sounds like your values tool is really doing that. So thank you

Speaker:

so much for coming on and sharing about that.

Speaker:

Yeah, we love talking about it. I mean, I think as counselors,

Speaker:

too, we, I don't think we've met a counselor yet who hasn't been

Speaker:

like, yes, we need this, but we also haven't met a counselor

Speaker:

that's like, oh yes, something like this exists yet. So I think

Speaker:

it's a tangible answer to a problem that I think most of us

Speaker:

feel in the field.

Speaker:

Or if they had it, they would go, Oh yes, this is just making

Speaker:

what I'm already doing better.

Speaker:

Yeah.

Speaker:

Well, I will link where they can find you in the show notes. But

Speaker:

do you just want to tell us about website, Instagram,

Speaker:

places?

Speaker:

It's called Forget the Rankings, the values driven college

Speaker:

search. So you can go to www.forgettherankings.com. We're

Speaker:

on Instagram as forgettherankings, Tiktok, you

Speaker:

can find us on all social media.

Speaker:

Okay, we'll make sure all the listeners have that. Thank you

Speaker:

so much, Jen and Jared. This was a rich conversation, and I'm so

Speaker:

glad that we got to meet and talk about this, because I think

Speaker:

it's important for students and counselors.

Speaker:

Us too.

Speaker:

Thank you.

Speaker:

I so enjoyed this topic, and you could honestly just hear how

Speaker:

passionate Jen and Jared were about this. It all just feels

Speaker:

extremely relatable. I know that I always laugh when I hear

Speaker:

conversations happening on the other side of the country that I

Speaker:

know are happening on this side too. It's like we're all in this

Speaker:

together. Cue the high school musical soundtrack. Anyways, be

Speaker:

sure to check out Jen and Jared resources at Forget the

Speaker:

Rankings, and show some love to two fellow high school

Speaker:

counselors who are being problem solvers and go getters in their

Speaker:

school. We'll see you next week.

Speaker:

Thanks for listening to today's episode of High School

Speaker:

Counseling Conversations. All the links I talked about today

Speaker:

can be found in the show notes and also at

Speaker:

counselorclique.com/podcast. Be sure to hit follow wherever you

Speaker:

listen to your podcast so that you never miss a new episode.

Speaker:

Connect with me over on Instagram. Feel free to send me

Speaker:

a DM @counselorclique, that's C, L, I, Q, U, E. I'll see you next

Speaker:

week.

Links

Chapters

Video

More from YouTube