Artwork for podcast Project Human Podcast
Carnivore Diet Longevity Risks with Mike Paul
Episode 142nd May 2024 • Project Human Podcast • Imran Chaudhary
00:00:00 01:10:05

Share Episode

Shownotes

Mike and I discuss our concerns with the long term health risks of a carnivore diet.

0:00 How does meal timing affect circadian rhythm and weight loss?

21:20 Weak research has shaped the public opinion that red meat is bad for us.

36:16 Diet is not the only factor in longevity.

40:19 How do we define health?

50:51 The results of a voluntary study on the effects of a carnivore diet.


FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/


Connect with Mike:

YouTube: https://www.youtube.com/@mikepaulreal1873/videos


Connect with me:

Website: https://www.returntostrength.com

IG: https://www.instagram.com/return2strength/

Links

Chapters

Video

More from YouTube