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Ep #162: Clean Fight Club Rules
24th March 2022 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:19:42

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#162: Join me this week as I give you the lowdown on what Clean Fight Club Rules are, and a list of my own that you can borrow from. I’m sharing some of the limits I set, and why recognizing and honoring these limits makes it easier to be vulnerable, open, and available for real-talk conversations.

Get full show notes and more information here: https://victoriaalbina.com/162

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