How do you build connection and foster healthy attachment in your family? In today's episode we'll discuss all things attachment with our guest Eli Harwood, author of "Raising Securely Attached Kids." It turns out that attachment is not just about babies and toddlers. Eli shares FOUR main areas for parents to focus on to help kids feel loved and secure. She says that as parents we need to...

1) LIGHT UP

2) SHOW UP

3) LISTEN UP &

4) MAKE UP

Take a listen to the full episode to learn the details of what these steps mean and how to apply them. You can find Eli's work @attachmentnerd and at her website attachmentnerd.com.

*If you loved this episode, join us for the upcoming moms' retreat Project CONNECT Oct 24-26th in Southern Utah! We have a few spots left :)

"Fostering Connection and Healthy Attchment" with Eli Harwood © Mary Illions Wilde, MD

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IG @drmarywilde

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If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

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