A Bonus episode, the conversation after the conversation with Gary Honold from episode 66 last week.

And, come try Jiu Jitsu on November 17 at 6:00pm. Aegis Jiu Jitsu is hosting a public safety only free trial session. Visit www.aegisjj.com and contact them for the details and to save your space on the mat.

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Music: "Tired traveler on the way to go home", Andrew Codeman via Freemusicarchive.com