Shownotes
Summary
Over the last several weeks I've been thinking about how much I actually focus on the things that really matters. So this week, I'd like to have a discussion about how we can understand what matters most and then share some thoughts and ideas on how we can deliberate work on making those things our focus. Join me for episode 21.
Time Stamps
- Welcome 00:00
- Intro 00:18
- Background 01:30
- Knowing Yourself 03:15
- Defining What Matters 06:12
- Some things to Consider 13:13
- Meaning and Purpose 18:44
- Be Present 24:47
- Proper Employment 26:20
- Time Management 29:34
- Self Care 31:19
- Wrap Up 34:17
Key Takeaways
- Focusing on what matters most requires deliberate effort.
- We have to know ourselves and know where we want to go in life.
- We have to define what matters most and be ready to adjust as circumstances change.
- How do our relationships play into the things that matter most?
- What meaning or purpose do you have in life and how does that fit in.
- Learn to be present.
- Proper employment is more than making enough money, it's also about having time and mental energy for the things that matter most.
- Don't neglect prioritizing self care.
Resources
Ways to Support the Show
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Intro and outro music licensed thru Music Radio Creative
Transition sounds by @clever_violin
