Artwork for podcast Drinking Like Ladies
Making Space with Rachel Munyard
Episode 66th May 2020 • Drinking Like Ladies • Drinking Like Ladies
00:00:00 00:27:52

Share Episode


Kitty & Misty talk to Rachel Munyard who is a yoga teacher, meditation teacher, yoga therapist & sound healer in Boston, MA. She explains the nervous system responses we might be having in this pandemic (fight, flight, freeze) and different techniques for managing them.

Subscribe, rate, and leave a review of the Drinking Like Ladies Podcast!

And, find and follow us on Instagram (@drinkinglikeladies) Facebook (@drinkinglikeladies) and Twitter (@drinklikeladies)

Song clips owned by Surfaces and used under fair use, with no copyright infringement intended.