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Making Space with Rachel Munyard
Episode 66th May 2020 • Drinking Like Ladies • Drinking Like Ladies
00:00:00 00:27:52

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Kitty & Misty talk to Rachel Munyard who is a yoga teacher, meditation teacher, yoga therapist & sound healer in Boston, MA. She explains the nervous system responses we might be having in this pandemic (fight, flight, freeze) and different techniques for managing them.

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