YOU ARE THE TITANIC.

You are awesome. Strong. And...you hit an iceberg.

What now? What do you do after you take on water and patch your hull? WHEN can you take on passengers again and sail majestic and free?

If you have ever been frustrated by how LONG it has taken for you to heal, this episode is for you. In it, we talk about my favorite quote, how your body is like the titanic, and the stages your body goes through in healing after you go through a major (and even minor!) health shift.

Other episodes mentioned in this episode:

• Ep. 1 - My Story & How I Healed Myself from IBS

Other links from the show:

• Schedule Your Qualifying Call with Allison

Connect with us on social media!

• Facebook: @betterbellytherapies
• Instagram: @betterbellytherapies
• Website: betterbellytherapies.com
• Or email us at hello@betterbellytherapies.com

This episode was first published at BetterBellyTherapies.com/podcast/08.

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