On today’s show we hear the two birth stories from holistic health coach and postpartum doula, Olivia. Although Olivia is a registered nurse, she admits to knowing very little about birth and the preparation needed to support a positive birth experience. She got lucky when a friend of hers recommended she join her hospitals midwifery-led care model; crediting that continuity of care for her positive hospital birth experience. Left feeling confused by the lack of positive birth stories she was exposed to and innately questioning the need to birth in a hospital, she dived deeply into the physiology of birth and what environment is best to support the natural hormonal flow of labour; ultimately choosing to birth her second child at home. Although both of her experiences were positive ones, Olivia shares the contrasts between her two births and the insights she gained on reflection. Show links: Instagram: @backtonourishingmamas Education: Hypnobirthing @the.birth.collective Website: https://msha.ke/backtonourishingmamas "The Postnatal Depletion Cure" book mentioned in todays episode is available on www.positivebirthaustralia.com

Mentioned in this episode:

Positive Birth Australia Birth Affirmations Tracks Available Now!

Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset.

Positive Birth Australia