Listen to this episode BEFORE the meditation to prepare for Flipping the Switches Meditation by Angela Boswell. You'll need this information to use during the meditation.

Struggling to make a change in your life? In this episode, I explain how meditation and epigenetics work together in the subconscious mind to help you shift emotional patterns, release fear, and activate new possibilities. Inspired by Gregg Braden and Joe Dispenza, this video helps you get clear on the changes you want to make, BEFORE you watch the video leading you in the meditation, where the real changes take place!