Artwork for podcast The eXperiment Podcast
Recalibrate, Recharge, Rise Up: Transform Your 2024
Episode 12629th November 2023 • The eXperiment Podcast • Laura Doughty
00:00:00 00:20:54

Share Episode

Shownotes

In today's episode, Laura shares about her recent sabbatical and all that she's learned over the past 5 months, which come down to Recalibrate, Recharge and Rising UP!

Segment 1: The Power of Recalibration

  • Discuss the significance of reflecting on the past year.
  • Explore how recalibrating goals and quarterly plans sets the foundation for a successful 2024.
  • Analogies to illustrate the importance of fine-tuning personal and professional aspects of life.

Segment 2: The Necessity of Recharging

  • Delve into the prevalence of burnout in today's fast-paced world.
  • Highlight the role of systems and strategies in daily and weekly plans for goal achievement.
  • Stress the importance of incorporating physical, mental, and spiritual health strategies into daily routines.
  • Real-life examples of individuals who have thrived after implementing recharge routines.

Segment 3: The Action in Rising Up

  • Discuss the actionable steps of rising up – having an accountability partner, weekly check-ins, and aligning foundations with goals.
  • Share success stories of individuals who have experienced transformation through accountability partnerships.
  • Emphasize the role of operational and marketing foundations in achieving recalibrated goals.

Segment 4: The Interconnectedness of Personal and Business Health

  • Explore how neglecting personal well-being can impact business success and vice versa.
  • Illustrate the holistic approach of the Recalibrate, Recharge, Rise Up program.
  • Reinforce the idea that success is a synergy between personal and professional growth.

You can find all the details of this program at www.itsyourtime2024.com

Be sure to follow us on Instagram @lauradoughty_le and on YouTube at Monarch Estate YouTube Channel


Follow

Links

Chapters