Lesson is... sleep on your side, put down that bong and get 8 hours of sleep a night... if you dare!

This week Kate & Dom finally tackle the fan favourite of sleep paralysis, sharing some of the internet's most freakiest first hand accounts. Exploring some of the science behind sleep and Dom's refusal to believe in the supernatural.

Will he be convinced by the time Kate shares her fave real life examples? You'll have to make it to the end to find out.