Welcome to the very first episode of Mental Wealth. 

Today we're looking at confidence and where it comes from. 

By the end of this episode, you will have a new understanding of how the mind interprets confidence. 

However, we must keep in mind that we are all individuals. 

We each have our own ways of doing things. 

So, join me today as we discuss confidence and how to make changes. 

Here are the highlights:

(2:01) Workings of the mind

(4:01) The mind and repetition

(5:43) Past, present and future

(9:39) Confidence takes time

To find out more , or to get in touch:

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Want to be a guest on the podcast?

https://2-minds.co.uk/mental-wealth-podcast-guest/