On this episode, we’re talking about why language matters and how negative self-talk can be extremely limiting, keeping us from fully stepping into the full embodiment of our hopes and dreams. 

Join me in the conversation and explore how we can change how we see and talk to ourselves.

Get full show notes and more information here: https://victoriaalbina.com/18

Mentioned in this episode:

Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing