Artwork for podcast Eating Habits for Life
The 3 Keys to Transformative Weight Loss
Episode 8221st December 2023 • Eating Habits for Life • Kate Johnston
00:00:00 00:14:17

Share Episode

Shownotes

Discover how to make weight loss a transformative and enjoyable experience by crafting identity goals, uncovering your deepest reasons why, and creating identity habits that last.

Join me for a holistic approach to weight loss that goes beyond the scale and empowers you to become the best version of yourself.

-------

Tired of trying to break bad eating habits and feeling like you're failing?

Schedule a Free Consultation today to finally be free of this struggle.

-------

Frustrated you keep overeating?

Receive the 23-Minute Episode + Workbook to break free of your overeating habit.

-------

Want quick tips for eating habits, weight loss, and mindset?

Receive Weekly Tips

-------

Have a podcast topic request?

Submit it Here

-------


*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

Chapters

Video

More from YouTube