When everyone went scrambling to therapy during lockdown in 2020, what did the therapists think? Find out in this sweet and intimate conversation with Nick Turner, aka the experimental ambient musician Tyresta. I've had lots of musicians who are in Nick's orbit as guests, but he's the first one to really delve into the music-making process, so this could be a good intro to thinking about a genre that can get pretty heady. Find joy in the music and in this episode!

Content warning: mom dying, burnout, insomnia, anxiety, modular synthesis, Acceptance and Commitment Therapy, Zen, making instrumental music ABOUT something, joy-curating practices, Suzanne Ciani & Kaitlyn Aurelia Smith's album Sunergy.

If you believe in This Is Your Afterlife and want fun bonus episodes, become a patron for $5 or $15/month at patreon.com/davemaher.

Follow Nick on IG at @nick__turner.

Listen to and buy the newest Tyresta album, Small Hours.

Preorder the new Montgomery and Turner album, Sound Is (Our) Sustenance!

And if you want to book therapy with Nick, check out his Psychology Today page.

Donate to the Chicago Abortion Fund via my page to provide life-saving healthcare to folks who need abortions.

Follow this show on IG: @thisisyourafterlife, and get more info at thisisyourafterlife.com. Have thoughts on the show? Email thisisyourafterlifepodcast@gmail.com.

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All music by This Is Your Afterlife house band Lake Mary.

Check out my other podcast, Genre Reveal Party!, where I analyze TV and movies with my friend, writer and cultural critic Madeline Lane-McKinley.