Artwork for podcast The Laid-Back Magic® Way: A Disney World Planning Podcast
44: Navigating Food Allergies in Disney World - A Conversation with Seely of Safe Disney Foods
Episode 44 • 8th December 2025 • The Laid-Back Magic® Way: A Disney World Planning Podcast • Dana Stanley
00:00:00 00:36:17

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Read the full show notes for this episode HERE!

RESOURCES FROM THIS EPISODE:

Grab the Disney World Allergies Made Easy Guide

Grab the Gluten Free Guide

CONNECT WITH SEELY:

Instagram

Safe Disney Foods Website

If you have been trying to figure out how to handle Disney food allergies on a real Disney World trip, this episode is going to feel like a deep breath. I sat down with Seely from Safe Disney food to talk through what navigating food allergies actually looks like inside the parks and what it takes to feel confident when you are ordering Disney food for kids with real allergy needs.

I have never pretended to be an expert on Disney food allergies, and I knew I needed someone who lives this every single week. Seely walks the parks constantly, talks to trained cast members, checks every update on Disney allergy menus, and has an entire system for navigating food allergies at Disney World in a way that lets families enjoy the magic instead of stressing over ingredients. If you have been nervous about Disney food or worried about keeping your kids safe at restaurants, quick service, buffets, parties, or while mobile ordering, this is your episode.

In this episode, I talk with Seely about:

• What navigating food allergies looked like when she first started planning Disney World trips

• How Disney food allergies are handled by trained cast members and how Disney allergy menus help families stay informed

• Why Disneyland and Disney World feel different when you are navigating food allergies

• How the consult system works and why it matters for anyone trying to stay on top of Disney allergy menus

• How do quick service, table service, mobile ordering, buffets, and special events handle Disney food

• How to make Disney food feel fun and normal for kids with allergies

• Where to find reliable allergy-friendly snacks and treats

• What to expect from Mickey's Very Merry Christmas Party, the Halloween Party, and festival booths if you have Disney food allergies

What part of navigating food allergies at Disney World feels the most confusing or overwhelming for you right now? Tell me what you think over on IG @somewhereworthwhile.

RESOURCES FROM THIS EPISODE:

Grab the Disney World Allergies Made Easy Guide

Grab the Gluten Free Guide

What part of navigating food allergies in Disney World still feels the most confusing or stressful for you and your family? Come chat with me about it on IG @somewhereworthwhile.

LET’S CONNECT!

Somewhere Worthwhile Website

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Podcast music by Podington Bear, track: 'Filaments', licensed under CC BY-NC, courtesy of Free Music Archive.

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