In today's episode, we discuss and explore ideas related to the psychology of persistent, and self-determination. And some life lessons about how to keep going when things get tough for you in life.

I share the amazing story of a pistol shooter, who despite losing his best shooting hand, due to an accident, still kept going to pursue his dreams, as a way to illustrate why these two beautiful human habits are needed, when it comes to achieving success in any human endeavour. And especial when it comes to breaking bad habits and making good ones for successful behaviour changes that stick.