Listening to Your Inner World with Aundrea Sides

Artwork for podcast The Ultimate Journey of Self-Care

Episode 281 • 14th May 2024 • The Ultimate Journey of Self-Care • Alison Katschkowsky

00:00:00 00:41:54

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Aundrea Sides, an intuitive architect and spiritual catalyst, joins Alison on this episode of "The Ultimate Journey of Self-Care" to discuss authentic living through intuition.

The discussion encompassed the significance of inner wisdom, emotional mastery, and self-love for manifesting desires and finding joy. Andrea shares personal stories and practical tips for cultivating positive emotions, clearing emotional blockages, and enhancing intuitive development.

The conversation underscores the importance of self-care, authenticity, and trusting one's intuition for a fulfilling life. Andrea's work at Vitality Unleashed offers resources for emotional well-being and self-discovery, empowering others on their personal journey.

HIGHLIGHTS:

4:29 Listening to Your Inner World

8:27 Overcoming Self-Criticism

27:02 Finding Joy in Physical Activities

34:07 Mastering Your Emotions

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