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59. How to Reset Mindfully
Episode 5931st May 2021 • Foodtrainers • Lauren Slayton
00:00:00 00:25:10

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This week, we’re running The Fix: our one-week reset program. As we all begin to reenter life, you may want to reboot your diet to give it a jumpstart. Over one week, Fix participants do an accelerated diet consisting of no booze, no added sugar, and no grains. For those of you craving a fresh beginning, here’s your first taste of The Fix.

To learn more and for the complete show notes, visit: Foodtrainers.com/Podcast

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The Foodtrainers is a production of Crate Media

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