👉 In this episode, I interview Sally K Norton, author of Toxic Superfoods, about the dangers of oxalates in our food supply. We discuss how oxalates can cause numerous health issues like arthritis, thyroid problems, and more.
Sally shares her own health journey of discovering oxalates were the root cause of lifelong issues like joint pain and sleep disorders. We talk about high oxalate foods to avoid, like spinach, almonds, and sweet potatoes.
Sally explains how oxalates accumulate in tissues over time, leading to oxidative stress and inflammation. We discuss the best ways to detox from excessive oxalates. She provides tips for healing oxalate dumping syndrome.
Sally shares inspiring stories of patients improving from serious autoimmune diseases and chronic pain by lowering dietary oxalates. We talk about the lack of oxalate awareness despite evidence over centuries of its toxicity.
If you want to learn more about reducing your oxalate load and improving health, don't miss this insightful interview! Be sure to check out Sally's website and book using the links below.
👉 Get Sally's Book https://amzn.to/3TbBQoa
Follow Sally:
YouTube @sknorton
Instagram @sknorton
https://sallyknorton.com/
👉 Free oxalate guide here https://themeatmedic.com/products/free-oxalate-guide-learn-how-to-avoid-oxalate-toxicity
🔥 Want a low-carb, keto, low toxicity oxalate free diet that mirrors our ancestral way of life? Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com 🔥
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Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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