This episode is an invitation for you to explore meditation as much more than a relaxation tool; as a medium which can take you to the next level of your spiritual evolution in a way that is right for you. You will hear, perhaps for the first time, an irrefutable evidence of your Divinity and what is the key secret to an effective meditation.
While all meditation is beneficial, I explain and explore the particular, amazing qualities of Theta Meditation– which is when you meditate in the optimum Theta brainwaves of 4-8 Hz. You will also learn why I teach Theta Meditation and why I would never recommend the binaural beats as a means of inducing a Theta state.
This episode includes an 8-min compilation highlight from the 33 min guided meditation - a part of my recently publishedInstructional Theta Meditation Package with step by step guidance on how to achieve and maintain the elusive Theta state in a meditation. The Package is available for purchase on my website at quantumliving.com.au.