Dore retrained from international flight attendant to Pilates instructor at 62. We discuss teaching Pilates to cabin crew and Pilots in Ghana, navigating study alongside an irregular work schedule, and the illusion that other people are more perfect at Pilates than they really are.

Resources mentioned in the episode:

• Connect with Dore Hewitt-Brown on Instagram and Facebook

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info